Transcending three dimensional reality and existing on the fifth dimension is a gift readily accessible to all humans.
Metaphysicists have long researched the possible existence of a fifth dimension. But the spiritually awakened don’t question the existence of a higher self or the existence of the fifth dimension. They step into it every day.
When you achieve enlightenment you step into a higher state of being and you connect to your true self on a level most people never experience. And there is a powerful meditation for connecting with your higher self, which I will reveal below.
But listen. Here’s the truth:
You already exist in the fifth dimension. You are already connected to your higher self. Accessing your higher self is not a matter of physical and mental transformation. It is a fundamental shift in perspective.
Meditating Connects Us With Our Higher Self
For millennia spiritual gurus have advocated the use of meditation as a means of connecting to your higher self.
- Yogis advocate Kundalini meditation as a means to activate the dormant kundalini energy inside your body.
- Hindus advocate Third Eye meditation as a way to perceive with clairvoyant sight.
- And Buddhists and Daoists advocate letting go of attachments in order to see the world not as we think it might be, but as it truly is. Only then can we free the spirit.
Here’s the dail:
In order to connect to your higher self you must let go of the self and accept the natural state of oneness that is the pure reality of existence.
The universe exists in a state of oneness.
We are one. You and I are one.
You and the world outside your body are comprised of the exact same energy.
Connecting to your higher self, then, is not a matter of creating a new you. It is a matter of accepting the pure, primordial you that has always been and will always be your reality.
While some meditations like the phenomenal merkaba technique make us ascend to a higher plane and spiritually awaken, we can achieve our highest self by letting go.
Let go of attachments. Release your mind from the thoughts that inhabit it. Perceive the universe not with your eyes, but with the pure energy of the human mind.
To begin to do this, find inner silence.
Connecting to your higher self be meditating on silence.
Silence is the purest energy on Earth.
Meditating on silence is one of the most ancient practices in spiritual healing.
When your mind focuses on silence it merges with the purity of existence. That was why, when Guatama Sidhartha (Buddha) sat under the Bodhi tree now so many years ago, he transcended the illusion of three dimensional reality, and ascended to the fifth dimension. He freed his mind of inner demons like Mara and achieved enlightenment.
And so can you.
Your mind is the purest form of energy. But society pollutes it. Thoughts pollute it. Society is so created as to strip you of your highest self. And the only way to reclaim your higher self is to let go of the attachments society forces on you.
You already are your higher self.
Simply meditate on the sound of silence and you will automatically connect to your higher self.
That’s the innate wisdom that has permeated the minds of the most spiritually awakened people through history. And it’s a wisdom you can utilize today.
Silence is the key to your higher self.
Let me show you how to connect to your spiritual self in 5 minutes.
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” We can all appreciate the truth of this famous quote.
Inside of us we are aware that there is more than appears on the surface. As those silver waves that roll up to the shore belie the depth and enormity of the ocean, so too do our conscious selves belie the infinity of our nature.
But there are times when we remember the truth of our nature. There are times when we reconnect to our spiritual selves.
Do you know what it feels like to connect to your spiritual self?
Often I sit and stare up at the stars in wonder. It’s humbling. Those twinkling orbs that ever light the evening skies. They remove you from yourself. They remind you of the majesty and mystery of the universe. They silence your thoughts. And, I’m sure you’ll agree, they reconnect you to your spiritual self, to that sense of being one with the universe, the sense that you’re a droplet in an ocean, a single note in a grand orchestration called life.
Our higher self, our spiritual being, is always within us. But society sometimes makes us forget our authentic selves.
We know deep down that the spiritual self is always there. And we need to connect to it.
Science has proven why spirituality is vital in life. But most people are not spiritually awakened.
As the breath is always there but often we’re unaware of it, so too is the spiritual self. It’s constantly there, but we often forget. Busy at work, with ever-present concerns about health, finance and other issues, we’re not given the mental space to live our lives from the purity of our spiritual selves.
If allowed to, thoughts and concerns will squeeze the spiritual energy from our bodies like air from a balloon.
People who have been disconnected from their spiritual selves are more at risk of losing their health, of suffering from depression, anxiety and other issues.
When we disconnect from our spiritual selves we find ourselves too fixed on the day to day matters. It’s at those times when concerns like paying the mortgage and meeting deadlines at work really get a hold of us and stress us out.
It’s also at those times when you need to connect to your spiritual self and remember that ultimately the day to day matters are just driftwood in the river, not the river itself.
It’s our sense of self and our thoughts that make us forget our spiritual selves. Silencing the thoughts is the best way how to connect to your spiritual self.
Why We Lose Our Spiritual Selves
More than anything, what makes us forget our spiritual selves is our sense of self and our thoughts.
Stress leads us to tune in to our thoughts too much.
When we struggle to pay the bills, for instance, our mind gets flooded with thoughts. “I won’t make rent.” “I’ll have to get a loan”. Such thoughts severe our spiritual connection and lead us to stress and anxiety.
This is an example of the mundane (bills) destroying the divine (our spiritual selves).
- Is it just a coincidence that society is so full of stress that it is next to impossible to awaken? Or is it a conspiracy? Leave a comment.
Stress and thoughts make us disconnect from our spiritual selves.
A thought is like throwing a pebble into a pond.
As Bruce Lee so famously said, “Throw a pebble in the pond, you get ripples.” Ripples corrupt the purity of the pond. Thoughts corrupt the purity of existence. But as a pebble can be made to skim along the surface of the pond, so too can thoughts be made to skim the surface of our awareness. Then, we can be witness to our thoughts without being corrupted by them.
Of course, Bruce Lee achieved spiritual awakening by practicing Taoist meditation techniques. Take a look at that link for a guide to all the best Taoist meditations.
How Mindfulness Helps Us Connect To Our Spiritual Selves
To connect with the spiritual self, we can practice Buddhist meditations.
The most popular, and perhaps best, Buddhist meditation is mindfulness.
Mindfulness is one of the best ways how to connect to your spiritual self.
Mindfulness is the act of living in the moment and consciously monitoring our thoughts and emotions. When we are mindful we casually observe a thought. We don’t dwell on the thought. We don’t judge it as good or bad or wrong or right. We simply observe. We watch the thought go skipping along the surface of consciousness, never plunging down into the depths.
To practice mindfulness , simply become aware of the thoughts racing through your mind. Be aware of the fact that those thoughts are causing ripples. One thought leads to another and so on, as the impact of the pebble on the water sends ripples oscillating across the water. Simply observe this phenomenon. Don’t dwell. Don’t judge. Don’t question. Observe. Be aware of the process of those thoughts rippling through your mind. With awareness the pebbles, the thoughts, will become lighter. Soon those thoughts will stop sinking down into your mind. They will skim the surface lightly.
This technique will silence your thoughts. And once the thoughts are silenced the experience of living will be pure. Freed from disturbance, the pond becomes pure and tranquil, and so too will the mind. Then we are free to live our lives connected to our spiritual selves.