In the latest episode of THE DAILY MEDITATION podcast I discuss how to get kids meditating, and I share a fun meditation for children.
In 2022 mental health is a challenge for kids. And experts say that self image problems are at a high. But this meditation for children can help.
Read my article Meditation for Children
Paul Harrison is a passionate meditation teacher who believes in genuine, authentic meditation. He has more than 15 years experience in meditation and mindfulness. He studied meditation in beautiful Oxford, UK, and Hamilton Ontario Canada, and earned his degree at Staffordshire University.
“My goal is to provide the most authentic meditation sessions so you can harness the power of your own mind for personal transformation” – Paul Harrison