Today, we have Grazi Massafera for Yoga Photo of The Day. The Braziliaan actress, model and former beauty pageant winner took a photo of herself in the yoga pose Shoulder Stand (Sarvangasana). It blew up the internet Friday.

The blonde is wearing a gym kit and performing yoga in amazing form. Her caption on Instagram said, “Coming back! # Namaste”.

Grazi Massafera doing the yoga pose Shoulder Stand (Sarvangasana))
Grazi Massafera doing the yoga pose Shoulder Stand (Sarvangasana))

The photo got more than 100 thousand likes and tons of comments from fans and other celebrities.

One follower wrote, “Linda even upside down!” Commented a follower. Another said, “I just don’t do that because I don’t have this purple blouse.”

The benefits of Sarvangasana yoga pose is that it improves circulation, aids digestion, and helps relieve headaches.

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Written by Paul Harrison

Paul Harrison is a qualified meditation teacher and writer with more than 15 years experience in meditation and mindfulness. He studied meditation in Oxford, UK, and Hamilton Ontario Canada, and earned his degree at Staffordshire University. Paul has helped thousands of people to discover their true potential through mindfulness, yoga and meditation.