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This list contains previously written guest posts on our blog. Topic covered include: CBD, yoga, meditation, travel, therapy, healthcare and more.

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What Should You Look For in a Meditation Teacher?

For people looking to learn meditation, there are plenty of ways to be introduced to the practice, ranging from meditation teachers to online courses. Whether it’s a guided meditation on Youtube, a mindfulness app like Headspace or simple breathing exercises, technology and greater knowledge of meditation’s benefits have conspired to make this practice more accessible than ever. Tapping open an app when we’re a bit stressed on the train is a far cry from the mountain monasteries and ashrams that were the traditional homes of meditation, and this universality represents a huge leap forward. But while smartphones and online how-to…

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7 Habits For Healthy Relationships That Positive People Live By

There are seven habits for healthy relationships positive people live by. And they can make all  the difference in your life. Smart tips like using meditation to solve relationship problems, can make a huge difference to the quality of your relationship. The world of social interaction can be tricky. In our daily life, every person we interact with is an intricate web of experiences and expectations that contend with our own equally complex composition. It is a delicate dance to appreciate the needs of others while honoring our own. Sometimes, it can feel downright impossible. But, this dance is intrinsically,…

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I Went On A 10-Day Vipassana Meditation Retreat And Was Stunned

What's it like being on a 10 day Vipassana meditation retreat? In this guest post, Jennifer Hahne shares her experience. “This ten-day Vipassana meditation course that you have applied for is a very serious, deep operation of the mind. "It can be a rigorous undertaking, both physically and mentally, and due to this it is not suitable for everyone.” This was the serious response to my not-so-serious application on a whim and after a wine-infused conversation with a friend who had attended a meditation course. I obliged and committed to noble silence and to the code of discipline. This included:…

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How Mindfulness Helped Me in My Recovery

By definition, mindfulness is the state of being aware of your surroundings and environment. It should go without saying then, that when I was abusing drugs and alcohol, the last thing I was aware of was what was going on around me.  It took me a long time to break free from the chains of addiction, but I credit a dedication to mindfulness as one of the strongest factors that made it possible. I began a meditation practice, but I also tried to incorporate mindfulness into my everyday routine. Here are a few ways that it helped the most.  1.…

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A Simple Guide to Choosing the Right Psychic

There are so many important spiritual products in the world. But one thing that is invaluable is a good online psychic. Choosing a psychic is like choosing your doctor. Not everyone is alike, because each psychic has their own unique skill and specialty. Of course, you would not go to an eye doctor when your foot is aching, right? Not only that, it is important to seek spiritual advice from trusted psychics reviewed by Jenny, you should also go to the right kind of psychic for your specific trouble, need, or question. Today we compiled a simple guide to choosing…

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