Is CBD Oil Good for Your Mental Health?

Is CBD Good For Mental Health_

CBD has been proven to have a whole range of health benefits, which contributes to its rising popularity. However, most people seem to focus on the physical benefits alone. This is an oversight because CBD has also been shown to be very helpful for the brain. There hasn’t been as much research on this subject, probably because mental criteria are much harder to measure and prove. Let’s look at a few of the ways in which CBD can be good for your mental health.


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Anxiety can be a highly crippling condition, and many people have to live with its effects. Thankfully, CBD does tend to reduce anxiety and help people to be a lot calmer. Because of the calming effect that this plant has, it is a natural choice for the treatment of anxiety. Psychologists will often charge large amounts of money to treat anxiety, and yet their pharmacological remedies are no better than CBD.

Some people have found that Marijuana makes them extremely anxious, even to the point of paranoia. However, those anxiety-generating effects come from THC and are nowhere to be found in your CBD oil. This research paper might be a good place to educate yourself further about the anti-anxiety effects of CBD. According to these researchers, it can be used to treat PTSD, GAD, PD, OCD, and SAD, and is probably more effective than the standard treatments.


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Depression is another common mental ailment, and it’s one that we have all experienced at one time or another. Some would say that depression is caused by problems in a person’s life rather than by a medical condition, and this is true. Depression is usually an indicator that something needs to change, but depression can also keep a person from getting motivated to make that change.

Instead of taking antidepressant drugs (many of which have seriously unpleasant side effects), you might consider the use of CBD as a first-line remedy against chronic depression. It is very difficult to study something that is only experienced internally (like depression), but most people seem to report that CBD is helpful. Also, we did find one study involving animals, which seems to support the hypothesis that CBD reduced depression by stimulating the production of a hormone called serotonin.



Although CBD does not get you “high,” it does have a certain relaxing effect. This is a subtle change of mood which tends to help a person to unwind. Thus, a lot of people like to enjoy some CBD after they get home from work. We have not been able to find any medical reason for this relaxant effect, but most CBD users see this is one of the main benefits.

In some ways, this could be due to a “placebo” effect, where people are simply relaxed by the act of smoking itself. However, you have to watch out for unscrupulous CBD vendors who will leave the THC in there. THC is the psychedelic compound that is responsible for the intoxicating effect of the Cannabis plant, and CBD products cannot legally contain more than 0.3% THC.

When you get low-quality CBD that still has a lot of THC, it will definitely make you feel relaxed. However, CBD users are generally looking only for medical benefits and aren’t looking to get “high.” Besides, no one wants to go to jail or get fined.



Since CBD has shown itself to be very helpful in dealing with minor mental problems (like anxiety and depression), it is natural to wonder if it can be used for more serious conditions. Schizophrenia is a term that is normally reserved for the most disturbed individuals and is characterized by a complete disassociation from reality. Although CBD definitely isn’t going to remove this problem overnight, it has been shown to reduce symptoms of schizophrenia.


How To Take CBD Oil

There are many different ways to take CBD oil from companies like Stirling’s CBD Oil, and so you can get creative with this part. Indeed, one of the reasons to buy CBD oil (as opposed to some other form) is its great versatility. You can mix it with just about any food or drink, or just drink the extract alone. Just make sure you don’t cook it too long, or it can lose its potency. You can also use it in combination with smokable Hemp to supercharge your CBD dose.

When you pack a bowl of smokable Hemp flowers, try putting a little drop of CBD oil on top. As the herb burns, the oil will seep into the next layer, allowing it to be smoked until the very last of it has burned away. If you really want a maximum-strength dose of CBD, this is a great way to go. However, most people just put it in whatever they are eating at the time.



As we mentioned earlier, it is very hard to prove the mental benefits of any medicine, as these things are just harder to prove. However, the reported experience of most CBD users would seem to indicate that this substance has great potential for medical health. Indeed, it seems safer and more effective than most of the products that are presently being prescribed. If you agree and would like to know more, please continue perusing our site. There is no telling how much more you can learn.

Categorized as guest post

By Guest Post

This article was submitted by a guest blogger. You can read about the author in the post above. If you would like to submit an article, please write for us (sponsored guest posts). Paul Harrison, Editor, THE DAILY MEDITATION.

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