In this guide, we will be looking at the wonderful technique of Soham (So Hum) meditation and Hamsa, one of my favourites. What I love about So Hum meditation is that it is so relaxing. I find that within about ten minutes of doing Soham I feel a lot more relaxed. It’s also very beneficial… Continue reading Soham Meditation – What you Need To Know
Category: Mantras & Mudras
Vajroli Mudra – You Probably Shouldnt Do This
If you’ve heard about the benefits of Vajroli Mudra, guess again. Because in this guide I’m going to reveal the shocking side effects of Vajroli Mudra and the precautions. You need to know this. But first, what is Vajroli mudra? Vajroli mudra is a Vajroli Seal that is commonly used in Hatha Yoga, which was… Continue reading Vajroli Mudra – You Probably Shouldnt Do This
Mantra Meditation For Beginners [Ultimate Guide]
Learn all about mantras and their use in Hinduism, Buddhism, yoga and other spiritual systems. These mantras can be used for health and beauty, for getting beautiful skin, for stopping stress and depression, and even for producing good fortune and business growth.
Meditation Mudras – Everything You Need To Know
In this guide, you’ll learn everything you need to know about meditation mudras. Plus, a list of all the best mudras from yoga, Buddhism, Hinduism, and other spiritual systems. I have spoken to great masters and I have read countless articles and books on mudras. I am bringing that knowledge together to create this… Continue reading Meditation Mudras – Everything You Need To Know
10 Mantras For Health Problems & Healing
Good news: There are many powerful mantras for health problem and healing. You can use these mantras for healing diseases and other health conditions. For instance, there are ones for diabetes, blood pressure, heart disease, and many other common health problems. In my massively popular mantras list for beginners, I discussed how Japa and sacred… Continue reading 10 Mantras For Health Problems & Healing
Powerful Mudras For Your Mind [Hakini, Ushas, Tse]
“Tse”, “Ushas”, and “Hakini” are three seriously powerful mudras for your mind. They are excellent mudras for intelligence, depression, mood, anxiety, concentration, memory, and other aspects of your brain. Mudras like the Tse mudra, Hakini, and Ushas can make a significant difference in your life. They come from yoga and Hinduism, and they can stop… Continue reading Powerful Mudras For Your Mind [Hakini, Ushas, Tse]
9 Buddhist Mudras & Their Meanings Revealed
In this article, we explore seven Buddhist mudras and discuss their meanings. These hand gestures are essential to Buddhist practice and especially to Zazen meditation. In my ultimate list of mudras, I revealed everything Buddhists need to know about the history, science, and background of these hand gestures. Buddhist mudras are a way of training… Continue reading 9 Buddhist Mudras & Their Meanings Revealed
10 Magic Mantras Monks Use To Make Their Minds Masterful
There are 9 magic mantras for the mind that monks use for powerful transformation. When I wrote the internet’s best guide to mantras, I covered for all different areas of life and from Hinduism, Buddhism, yoga and more. As you know, mantras are sounds or words that are repeated during meditation. And they create many… Continue reading 10 Magic Mantras Monks Use To Make Their Minds Masterful
10 Mudras For Weight Loss To Make You Slimmer
Did you know you can use mudras for weight loss and controlling hunger? Scientific research suggests that the hanweight d positions used in Hinduism, yoga and Buddhism can help you to get fit, look good, and feel great about losing weight. These weight-loss mudras can also help with other aspects of losing weight, such as… Continue reading 10 Mudras For Weight Loss To Make You Slimmer
10 Mantras To Clear All Debts, Get Money, And Financial Success
While I was extensively researching japa, I found many mantras to clear debts, get money, and succeed in business and careers. If you want to use these properly, read guide to mantras. Naturally, this is an entirely spiritual thing and there is absolutely no science showing that reciting magical words can help with money. But… Continue reading 10 Mantras To Clear All Debts, Get Money, And Financial Success
7 Mantras For Protection From Enemies & Everything
Throughout my life I have used many powerful mantras for protection from enemies, to remove evil eye and black magic, to stop health problems, and more. In fact, l have even used mantras to protect me from death. Most of these are Hindu, Kundalini yoga and tantra. In my guide to Meditation Mantras For Beginners,… Continue reading 7 Mantras For Protection From Enemies & Everything
Apan Mudra: Steps, Benefits, & Side Effects
In this guide we’ll ve looking at Apan mudra or Apana Mudra, a hasta mudra (hand gesture) in yoga. You can use this mudra for detoxification because it stimulates the flow of Apana Vata, the second of five pranas, situated between the naval and perineum (area between anus and scrotum). Apana Vata is responsible for elimination, such… Continue reading Apan Mudra: Steps, Benefits, & Side Effects
Shambhavi MahaMudra Kriya – A Guide
In this guide we will look at the Shambhavi Mahamudra Kriya, otherwise called the Shambhavi Mudra or simply Eyebrow Gazing Mudra. I love this technique because it is arguably the best way to open your third eye / Ajna chakra. When you open your third eye chakra you gain insight into the true nature of… Continue reading Shambhavi MahaMudra Kriya – A Guide
10 Powerful Mantras For Love And Marriage
As I have been studying sacred incantations I have stumbled upon many powerful mantras for love, marriage, and navigating through divorce. It is said that you can use these to enhance your relationship and to attract love. Have you read my beginner’s mantra tutorial? I shared the world’s most powerful spells in it. Many readers… Continue reading 10 Powerful Mantras For Love And Marriage
Speak These Mantras For Good Luck, Fortune And Fame Today
When you meditate on the good luck mantras in this list, you will create luck and fortune with money and life. Luck can be influenced trough the recitation of certain spiritual phrases and sacred sounds. By reciting these phrases and sounds we invoke the gods to be favorable towards us and to grant us good… Continue reading Speak These Mantras For Good Luck, Fortune And Fame Today
Kleem Mantra For Attraction– Instructions You Need To Know
When you get sick of your spiritual dating site, you might like to try using the Kleem mantra for attraction. With the kleem mantra for attraction you will have the power to create love and attraction that is irresistible. Kleem is one of the most powerful mantras for love . You use it for attraction,… Continue reading Kleem Mantra For Attraction– Instructions You Need To Know
Mantra For Beauty [Surya, Sadhana] With Mudra
In this article, I will discuss the Surya mantra and mudra, which you can use for beauty. I first learned about this mantra from reading the works of Thomas Ashley Farrand, a master on mantras. The Surya mantra is one of the best mantras for health. It can help to improve both your skin and hair,… Continue reading Mantra For Beauty [Surya, Sadhana] With Mudra
Learn The Technique & Meaning of Hari Om Meditation
In this guide, we will look at Hari Om meditation, the meaning of Hari Om, and its benefits. This is one of the best exercises for removing obstacles that prevent the flow of chi, and for restoring balance to the seven chakras. So, what does the mantra mean? And why should you use this mantra… Continue reading Learn The Technique & Meaning of Hari Om Meditation
Ashwini Mudra – Our Quick Guide To Horse Gesture
In this guide, we’ll discuss Ashwini mudra, the benefits of it, and the precautions. “Ashwini mudra” is a Sanskrit term that translates to “Horse Gesture.” The reason it is called Horse Gesture is that it resembles the anal region of a horse. Looking like a horse’s butt might not sound that great. But there are… Continue reading Ashwini Mudra – Our Quick Guide To Horse Gesture
Mantras For Kids: Affirmations To Make Your Children Smile
In this guide, we’ll discuss mantras for kids. As a compassionate parent, you want your kids to be healthy, happy, relaxed, and well behaved. One way to get there is with mantras. Mantras can help kids to develop positive mindsets. And by combining mindfulness with positive affirmations, kids gain a powerfull tool for mental health… Continue reading Mantras For Kids: Affirmations To Make Your Children Smile
