Meditation For Being Present, With Script

Being present means living in the now, being conscious of the moment, and being mindful, and our meditation script below can help you do to precisely that. This is important for both health and happiness. Indeed, research from Emily K. Lindsa et. al. [University of Pittsburgh] shows that focusing on the present moment helps us let… Continue reading Meditation For Being Present, With Script

Meditation Mudras List – Everything You Need To Know

In this guide, you’ll learn everything you need to know about meditation mudras. Plus, a list of all the best mudras from yoga, Buddhism, Hinduism, and other spiritual systems.    I have spoken to great masters and I have read countless articles and books on mudras. I am bringing that knowledge together to create this… Continue reading Meditation Mudras List – Everything You Need To Know

10 Mantras For Health Problems & Healing

Good news: There are many powerful mantras that can help with healing. You can use these mantras for diseases and other conditions. For instance, there are ones for diabetes, blood pressure, heart disease, and many other common health problems. In my massively popular mantras list for beginners, I discussed how Japa and sacred sounds restore… Continue reading 10 Mantras For Health Problems & Healing

Powerful Mudras For Your Mind [Hakini, Ushas, Tse]

“Tse”, “Ushas”, and “Hakini” are three powerful mudras for intelligence, depression, mood, anxiety, concentration, memory, and other aspects of your brain. In my big list of mudras, I revealed how mudras improve our wellbeing. And you guys have loved reading my collection of weight loss mudras and Buddhist mudras. Now let’s take a look at… Continue reading Powerful Mudras For Your Mind [Hakini, Ushas, Tse]

9 Buddhist Mudras & Their Meanings Revealed

In this article, we explore seven Buddhist mudras and discuss their meanings. These hand gestures are essential to Buddhist practice and especially to Zazen meditation. In my ultimate list of mudras, I revealed everything Buddhists need to know about the history, science, and background of these hand gestures. Buddhist mudras are a way of training… Continue reading 9 Buddhist Mudras & Their Meanings Revealed

10 Magic Mantras Monks Use To Make Their Minds Masterful

There are nine mantras that we spiritualists have used for millennia to strengthen our minds, heightening focus, concentration, and intelligence. When I wrote the internet’s best guide to  mantras, I covered for all different areas of life and from Hinduism, Buddhism, yoga and more. As you know, mantras are sounds or words that are repeated… Continue reading 10 Magic Mantras Monks Use To Make Their Minds Masterful

10 Mudras For Weight Loss To Make You Slimmer

Eastern healing uggests that the mudras used in Hinduism, yoga and Buddhism can help you weight loss and wellbeing. These weight-loss mudras can also help with other aspects of wellbeing, such as motivation and stress. That’s why they are one of the best alternative ways of shredding pounds. Best mudras for weight loss You will… Continue reading 10 Mudras For Weight Loss To Make You Slimmer

10 Mantras To Clear All Debts, Get Money, And Financial Success

While I was researching japa, I found many mantras that are said to be able to help with debt, money, businesses and careers. If you want to use these properly, read guide to mantras. Naturally, this is an entirely spiritual thing and there is absolutely no science showing that reciting magical words can help with… Continue reading 10 Mantras To Clear All Debts, Get Money, And Financial Success

7 Mantras For Protection From Enemies & Everything

Throughout my life I have used many mantras to help to keep me safe from various threats such as enemies, evil eye, black magic, health problems, and even death. Most of these mantras are from Hindu, Kundalini yoga and tantra. In my guide to Meditation Mantras For Beginners, I’ve shared sacred sounds and recitations for… Continue reading 7 Mantras For Protection From Enemies & Everything

10 Powerful Mantras For Love And Marriage

As I have been studying sacred incantations I have stumbled upon many mantras that are said to be helpful for finding love and for helping with various aspect of relarionships, such as marriage. I’ll share them below. Have you read my beginner’s mantra tutorial? I shared the world’s most powerful spells in it.   Many readers… Continue reading 10 Powerful Mantras For Love And Marriage

Kleem Mantra For Attraction– Instructions You Need To Know

When you get sick of your spiritual dating site, you might like to try using the Kleem mantra. With the kleem mantra for attraction you will have the power to create love and attraction that is irresistible. Kleem is one of the most powerful mantras for love . You use it for attraction, to make… Continue reading Kleem Mantra For Attraction– Instructions You Need To Know

Mantra For Beauty [Surya, Sadhana] With Mudra

I first learned about this mantra from reading the works of Thomas Ashley Farrand, a master on mantras. The Surya mantra is one of the best mantras for health. It can help to improve both your skin and hair, as can the Surya mudra. If you have read my guide to mantras for beginners  you will… Continue reading Mantra For Beauty [Surya, Sadhana] With Mudra

Ashwini Mudra – Our Quick Guide To Horse Gesture

The Ashwini mudra is one of the most important hand gestures / mudras. Read about the benefits and steps of the Ashwini mudra in our guide.

“Ashwini mudra” is a Sanskrit term that translates to “Horse Gesture.” The reason it is called Horse Gesture is that it resembles the anal region of a horse (no, really).  Looking like a horse’s butt might not sound that great. But there are genuine benefits of Ashwini mudra. Indeed, it is one of the best… Continue reading Ashwini Mudra – Our Quick Guide To Horse Gesture

Mantras For Kids: Affirmations To Make Your Children Smile

As a compassionate parent, you want your kids to be healthy, happy, relaxed, and well behaved. One way to get there is with mantras. Mantras can help kids to develop positive mindsets. And by combining mindfulness with positive affirmations, kids gain a powerful tool for mental health [read: teaching kids mindfulness exercises.] But how do you… Continue reading Mantras For Kids: Affirmations To Make Your Children Smile