23. Yoga is the cessation of the movements of the mind. Then there is the abiding in the Seer’s own form.
24. Nothing is more valuable than human compassion
25. My dog loves yoga just as much as I do!
Paul Harrison is a meditation teacher, author and journalist based in Hamilton, Ontario, Canada. Paul has helped thousands of people to discover their true potential. Don’t miss Paul’s inspirational and enlightening book: Your Best Meditation