32. Nothing makes my mornings brighter than 5 million sun salutations

33. Today, nothing can touch me. My Zen is INVINCIBLE!

34. I am grateful for my abundance

35. It doesn’t matter what other people think of you. All that matters is how you think about yourself.

36. At least for today, show yourself some love

37. Never underestimate your own ability to change

38. I know self love is the key to loving EVERYTHING

39. When I’m chilling with my besties. That’s MY ZEN!

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Written by Paul Harrison

Paul Harrison is a qualified meditation teacher and writer with more than 15 years experience in meditation and mindfulness. He studied meditation in Oxford, UK, and Hamilton Ontario Canada, and earned his degree at Staffordshire University. Paul has helped thousands of people to discover their true potential through mindfulness, yoga and meditation.



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