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Mindfulness & Meditation

50+ Mindfulness Tips You Can Start Using Today

 

Our expert guides will teach you how to do mindfulness and meditation like Buddha. Learn both modern and traditional meditations.

anjali mudra prayer gesture
mudra

Here’s Everything You Need To Know About Anjali Mudra

Do you know why people hold their hands together when they pray? The hand gesture didn’t actually originate with prayer. It’s original name is the Anjali mudra. And it is also the “Namaste” mudra. Thousands of readers have been loving THE DAILY MEDITATION’s guide to mudras. In the guide, we revealed Read more…

By Paul Harrison, 6 years4 weeks ago
Mantras

This Vashikaran Mantra Will Create Friendship In Your Life

There’s a sacred ancient mantra called the Vashikaran Mantra. It is said to attract friends, and not just any old friends, but good friends. Thousands of readers have been loving our tutorial on mantras. In the tutorial we covered everything you need to know to use mantra successfully. Mantras are similar to Read more…

By Guest Post, 6 years1 year ago
Lightning in the sky at night
Mantras

Remove Negative Energy By Reciting This Mantra [TUTORIAL]

When you need to remove negative energy, mantras are your answer. Whether it’s the Hindu prana or Taoist Chi, energy is the driving force of life. Our spiritual energy is our connection to the divine. It is our inner strength. To be motivated and to have a successful day. we Read more…

By Paul Harrison, 6 years1 year ago
hindu child
Mantras

These Mantras Can Help You Have a Healthy Baby

  Science shows that chanting mantras can indeed help women to get pregnant. When we recite mantras we create very specific energy vibrations in the body that can lead to inner transformation. Scientific research shows that those energy vibrations can heal, strengthen, and provide numerous benefits, including helping couples with pregnancy. Read more…

By Guest Post, 6 years1 year ago
goddess saraswati art
Mantras

6 Focus And Concentration Mantras Are All You Need For Success

There are 6 powerful mantras that help us to focus and concentrate when we’re studying or at work. Focus and concentration begin in the mind. External stimuli can affect your focus and concentration. But when the mind is grounded we are less easily distracted and we are more able to Read more…

By Guest Post, 6 years1 year ago
om-mani-padme-hum
Mantras

Here’s The Actual Om Mani Padme Hum Meaning In English

Om Mani Padme Hum is a very important Buddhist mantra. In THE DAILY MEDITATION’s tutorial on Mantras we revealed all the most important mantras in the world. And “Om mani padme hum” is perhaps number one. You have likely heard Buddhists chanting this mantra. And you may have seen it in Read more…

By Paul Harrison, 6 years2 days ago
positive-quotes-affirmations-for-confidence
Mantras

Use These Mantras For Self Confidence And You Will Feel Amazing

Mantras can boost confidence by creating positive self belief. When you feel confident you take risks, you dare to dream, you push yourself, you achieve great things. But I’m sure you will agree: it’s not always easy to have confidence today. With all the stress and pressure put on us, Read more…

By Guest Post, 6 years1 year ago

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Paul M Harrison. Meditation Teacher. Hamilton Ontario


Paul M Harrison is an author and meditation teacher in Hamilton Ontario Canada.


 

Disclaimer

TheDailyMeditation is an entertainment and education website. All information provided is for the purpose of entertainment and education. We do not offer medical advice. Always consult a doctor.

Copy written and edited by Paul M Harrison

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The Daily Meditation Is In Hamilton Ontario

The Daily Meditation

Garside Ave S

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Ontario

L8K 2W6

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