50+ Mindfulness Tips You Can Start Using Today
Our expert guides will teach you how to do mindfulness and meditation like Buddha. Learn both modern and traditional meditations.
Do you know why people hold their hands together when they pray? The hand gesture didn’t actually originate with prayer. It’s original name is the Anjali mudra. And it is also the “Namaste” mudra. Thousands of readers have been loving THE DAILY MEDITATION’s guide to mudras. In the guide, we revealed Read more…
There’s a sacred ancient mantra called the Vashikaran Mantra. It is said to attract friends, and not just any old friends, but good friends. Thousands of readers have been loving our tutorial on mantras. In the tutorial we covered everything you need to know to use mantra successfully. Mantras are similar to Read more…
When you need to remove negative energy, mantras are your answer. Whether it’s the Hindu prana or Taoist Chi, energy is the driving force of life. Our spiritual energy is our connection to the divine. It is our inner strength. To be motivated and to have a successful day. we Read more…
Science shows that chanting mantras can indeed help women to get pregnant. When we recite mantras we create very specific energy vibrations in the body that can lead to inner transformation. Scientific research shows that those energy vibrations can heal, strengthen, and provide numerous benefits, including helping couples with pregnancy. Read more…
There are 6 powerful mantras that help us to focus and concentrate when we’re studying or at work (and of course we can also use meditations for studying) Focus and concentration begin in the mind. External stimuli can affect your focus and concentration. But when the mind is grounded we Read more…
Om Mani Padme Hum is a very important Buddhist mantra. In THE DAILY MEDITATION’s tutorial on Mantras we revealed all the most important mantras in the world. And “Om mani padme hum” is perhaps number one. You have likely heard Buddhists chanting this mantra. And you may have seen it in Read more…
Mantras can boost confidence by creating positive self belief. When you feel confident you take risks, you dare to dream, you push yourself, you achieve great things. But I’m sure you will agree: it’s not always easy to have confidence today. With all the stress and pressure put on us, Read more…