Latest yoga, mindfulness and meditation news from around the world. If you have a news story about yoga, mindfulness or meditation, please submit a tip to PaulH[AT]TheDailyMeditation.com

Breaking yoga, mindfulness and meditation news

Charly Jordan: Yoga Photo Of the Day

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Today we have Youtube star Charly Jordan for yoga photo of the day. The beautiful DJ Charly Jordan showed off her yoga moves in a stunning photo uploaded to Instagram, Saturday. The model, musician and Youtube personality proved she is also talented in acro and tandem yoga. Charly Joran Yoga Pose The 20 year-old social media star and influencer shared a few selfies of herself with her 2.8 million Instagram followers celebrating the release of her track, “Blackstrap Molasses”. She said thank you to her fans, who have helped her launch her music career. In the photo she is wearing…

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Use Yoga To Improve Male Fertility, Says New Research
Research shows we can use yoga to improve male fertility

Use Yoga To Improve Male Fertility, Says New Research

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New research has proven that is indeed possible to use yoga to improve male fertility. What Science Says About Using Yoga To Improve Male Fertility A study conducted by Hyderabad, the All India Institute of Medical Sciences, and the Centre for Cellular and Molecular Biology, has shown that yoga improves male fertility and by heightening the quality of sperm. Because of the proven scientific benefits of yoga, yoga is now being touted as an alternative to traditional medicine, along with other practices such as Ayurveda. Adding to that list of benefits is new  research that highlights th benefits of yoga…

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Coping With Coronavirus Anxiety? Harvard Advises This

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To the millions of people are coping with coronavirus anxiety: Harvard has advice for you. Harvard Medical School published a guide this week that offer various ways in which students can cope with coronavirus anxiety. Yoga comes to of the list, along with meditation [READ: Meditation For Anxiety]. What Harvard Says About Coping With Coronavirus Anxiety Jon Sharp, MD., published the guide on the Harvard Medical School website on March 12 to share a list of the best methods for coping with coronavirus anxiety, and yoga and meditation top the bill. [READ: Yoga / Meditation for coronavirus] It has been…

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Tapiit Live Online Yoga Classes Gives You A Yoga Teacher

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Liverpool-based training firm Tapiit lauched Tapiit Live online yoga classes, starting from Monday March 16th with 250 free spots available. Online yoga classes are on the rise right now, partly because yoga is gaining massive media attention and also because many people are afraid to attend the yoga studio because of coronavirus. One company looking to get in on the online-yoga-course action is training firm Tapiit. Live yoga lessons will start on the platform shortly as part of the Tapiit Live programming, which is design to provide both yoga and mental health courses live online. What Is Tapiit Live? Tapiit…

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Two Mass Meditations To Help You Against Coronavirus

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As we witness the continuing rise of coronavirus, celebrities, politician and others are starting to fight back against the illness. [READ: Guide to meditation / yoga for coronavirus] There are two newly announced mass meditations for coronavirus, one by rapper Lizzo, the other by author and TV personality Kelly Cutrone. This just days after Marianne Williamson’s guided meditation for the same virus. Lizzo’s Mass Meditation For Coronavirus Lizzo took to Instagram Thursday March 12th to say that she is going to be giving a live Instagram meditation for coronavirus. Although this certainly does sound like more of a publicity stunt…

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Cat-Yoga Studio Proves You Can Open A Yoga Group Anywhere

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Cat yoga is the newest thing. It was bound to happen, when you think about it. The surge in popularity and the general adoration of cats online means that these two were bound to get together sometime. And now they have. Yes, adding to the list of more than 28 styles of yoga is now kitty-yoga, in which we practice yoga with our cats. Which would be purr-fect if it weren’t for the fact that my cats have zero interest in asanas and prefer to chillout snoring on the couch all day. Of course, you expect things like Cat Yoga…

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Marianne Williamson Gives Guided Meditation For Coronavirus, Receives Hate

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Marianne Williamson published a guided meditation to help fight coronavirus. [READ: Yoga / Meditation For COVID-19] In response she received hate. The activist, politician and author of 13 books (including four New York Times bestsellers) has ended her presidential campaign, but is still fighting to help people. In particular, she is helping people fight coronavirus. Williamson has uploaded a guided meditation for coronavirus. It strives to help people overcome coronavirus-anxiety and boost the immune system, which is one of the self-healing powers of meditation. Marianne Williamson’s Guided Meditation For Coronavirus  httpv://www.youtube.com/watch?v=VPACQatSP-8   I do find it odd that Williamson decided…

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Probably The Best Sleep / Meditation App, But There’s A Better Way

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There is a new sleep and meditation app on the market that is recommended by doctors. It’s called Relax Melodies and it’s promising to help even the worst insomniacs get to sleep at night. Meditation is current being touted as one of the best natural ways to get to sleep at night. And many of the best meditation apps offer guided meditations specifically to do when you want to drift off to dreamland. The number of people with sleep problems is rising. 70% of adults report that they have at least one night a month in which they get insufficient…

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This New Bangkok Yoga Studio Will Inspire Your Home Design

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One new yoga studio in Bangkok is the perfect inspiration for your at-home yoga studio. In my experience as a mindfulness instructor, one of the best things you can do to get more from your meditation and yoga practice is to redesign your home so it is conducive to inner peace and relaxation. There are specific ways to make your home more Zen. And it is always worth creating a home meditation room. But maybe you need some inspiration, some ideas for your home yoga space of mindfulness space. Well, today, Tuesday, I found some seriously inspiring yoga studio design.…

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Isis Valverde: Yoga Photo Of The Day [Reverse Warrior]

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Today we have Isis Vaverde for Yoga of the Day. She posed in Reverse Warrior (Viparita Virabhadrasana) position for a picture on Instagram. Brazilian actress Isis Valverde [Ti Ti Ti] uploaded a photo to her Instagram account Sunday that showed her doing Reverse Warrior (Viparita Virabhadrasana). The benefits of Reverse Warrior pose is that is streches the legs and hipe and the sides of the torso. It is an excellent yoga pose for flexibility. One Instagram commenter said, "She is wonderful." Another "The most beautiful woman in Brazil".

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Gray’s Bill To Cut Yoga from Spiritual Roots As Schools Fight Multiculturalism
teaching kids yoga in school would be legal, but without mantras and chanting.

Gray’s Bill To Cut Yoga from Spiritual Roots As Schools Fight Multiculturalism

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Schools in the U.S are struggling to accept the historical, spiritual roots of yoga. A new bill will seek to cut yoga from its spiritual roots as parents demand that Hinduism not be referenced in public school classrooms. The “Alabama Bill” that was past in 1993 made it illegal for schools in Alabama to teach yoga. The bill was introduced to prevent students in schools in Alabama from encountering the spiritual system of yoga, which is largely based on Hinduism. Lawmakers are fighting to get the decades-old ban lifted so that students can practice the physical exercises of yoga without…

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Coronavirus and Yoga Studios: A Dangerous Connection?

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Is it safe to go to the yoga studio while coronavirus is spreading? And if you run a yoga studio, what steps can you take to prevent coronavirus from spreading in your studio? Sweat cannot transmit the coronavirus, but some items at the yoga studio that are frequently touched could cause a threat, says a doctor. Whether you run a yoga studio yourself or you frequently attend one, you will want to know what risks there are of contracting coronavirus while doing yoga. Given that we are currently being advised to stop touching our faces in case of coronavirus, it…

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Grazi Massafera Yoga Photo Of The Day (Shoulder Stand / Sarvangasana)

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Today, we have Grazi Massafera for Yoga Photo of The Day. The Braziliaan actress, model and former beauty pageant winner took a photo of herself in the yoga pose Shoulder Stand (Sarvangasana). It blew up the internet Friday. The blonde is wearing a gym kit and performing yoga in amazing form. Her caption on Instagram said, “Coming back! # Namaste”. The photo got more than 100 thousand likes and tons of comments from fans and other celebrities. One follower wrote, “Linda even upside down!” Commented a follower. Another said, “I just don’t do that because I don’t have this purple…

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Christians Cannot Do Yoga, Says Vicar, While Couple Turn Church into Yoga Studio

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A vicar has said that Christians cannot do yoga. Meanwhile, one couple just bought a church to covert it into a new yoga studio. If you have ever wondered whether Christians can do yoga, or whether it is against the Christian faith to practice an exercise created through Hinduism, then the answer is no. At least according to one vicar and his wife. Reverend Dan Brown kicked a yoga class out of Wadsley Church Hall in Sheffield, England, because he and his wife claim that Christians should not do yoga. The yoga class had been held in the church for…

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Do Yoga With Sloths At Nayara Gardens This Spring Break
A young sloth dangling from a tree in Nayara gardens

Do Yoga With Sloths At Nayara Gardens This Spring Break

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You know that spring break is right around the corner. And what better way to spend Spring Break than by doing yoga with sloths and other animals. Nayara Gardens in Costa Rica offers yoga with the animals this spring break. The Nayara Gardens in Arenal Volcano National Park, Costa Rica, is a rainforest that is considered one of the best resorts according to Trip Advisor. Travel + Leisure ranks it as one of the very best resorts to visit in Central and South America. You might wonder just what is so darned great about Nayara Gardens that you would want…

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Travel To Bali For Classical Yoga Fest, March 14th, 15th

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Travel to Bali next weekend for Classical Yoga Fest, a Hatha yoga festival being held, for the first time, at the Wyndham Tamansari Jivva Resort in Bali’s Klungkung regency from March 14 to 15. Hatha yoga is a type of yoga that focuses primarily on physical techniques. A statement from the organisers states that this year’s Classical Yoga Fest will feature, among other events, Surya Shakti (for energy raising), Spine Strengthening (yoga poses for the back), and Bhuta Shuddhi Initiations (to balance mind and body). If all this sounds a bit too serious and you prefer some more basic yoga…

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Gisele Bundchen Tells Vogue Meditation Stopped Her Anxiety

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In an interview with Vogue Australia, Gisele Bundchen said meditation stopped her anxiety and panic attacks, and also helped her quit smoking and start living a healthier life. 39 year-old Brazilian supermodel Gisele Bundchen stated that her life was being destroyed by anxiety and panic attacks so bad that she almost decided to take her own life.  She revealed how in her twenties her lifestyle was incredibly unhealthy, smoking cigarettes, drinking wine, and eating junk food. She told Vogue Australia that she hit “rock bottom… It became so unbearable I couldn’t breathe and I thought: ‘I gotta change.'” Clearly things…

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How She’s Running An Accessible Yoga Studio For All In Georgia

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Fort Oglethorpe, GA— When it comes to running a yoga studio, you have your options available. You can go the pro-fitness route and target people who want to be extremely fit and chiselled. Or you can target everyone and open a yoga studio that is accessible to all, from kids to the elderly. Eden Traylor chose the latter. The 31 year-old recently opened a new yoga studio in Georgia that is accessible to all. It’s called MUNE studio. And it was inspired by a trip she took to Fiji, where she watched a Japanese man practicing yoga and sunset every…

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Tallahassee Hot Yoga Killings Driven By Male Supremacy, Says Research

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TALLAHASSEE, Fla. The Hot Yoga killings in Tallahasse in 2018 were motivated by male supremacy, says new research. Experts have been investigating why a shooter attacked a group of people at a Hot Yoga studio in Tallahassee in 2018. Police state that the shooter signed up for classes at a hot yoga studio in Tallahassee and shot six women wen he arrived. Two were killed.  The investigators state that the man had been plotting the attack for several months. One of the women who was killed in the attack was Maura Binkley. Another was killed with Maura. And four others…

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How They’re Teaching Mindfulness To Kids At An Elementary School In Washington

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NBC recently published some videos in which they spoke to experts about how to teach mindfulness to kids in elementary school. The show looked at everything from mindfulness exercises for kids, to Tibetan Singing Bowls and tai chi. Dr. Maurice Olfus, Author and Tai Chi Champion, spoke to NBC, Wednesday, about the benefits of Tai Chi for kids. “One of the benefits of [tai chi for kids] is helping them to relax. When a child comes into a school environment they may be impacted by adverse childgood experiences, which means they might have some practice that might make them be…

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