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4 Reasons Why Exercise Is Effective For Mind And Body [GUEST POST]

[Lifestyle Guest Post] Every day you get exposed to harmful toxins in the environment that accumulate inside your body [1]. These can come from seemingly safe chemical products you use at home and pollution during your morning commute to work. The toxic buildup in your body can manifest in many unpleasant symptoms ranging from mild health conditions like headaches and low energy to more life-threatening ones like cancer and diabetes. Before you hit the panic button, though, know that your body is equipped with physiological functions that help it naturally detox and return to a healthy state, and that exercises…

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Taking CBD Gummies as A Supplemental Relaxer for Meditation [GUEST POST]

[CBD Guest Post] If you've ever had CBD gummies before, then you know they are amazing. They can help with everything - from nausea and stress to making chemotherapy easier, managing pain, and even anxiety. They come highly recommended from anyone who has ever used them. However, even though they are amazing, there are situations where it’s not advisable to use CBD. It’s not that they are dangerous, but that it might be better for you to find alternatives. Here are some of those situations. You're pregnant. A recent study from the American Academy of Pediatrics showed that taking CBD…

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CBD For Mental Health [GUEST POST]

[Mental Health / CBD Guest Post] We are very much in new territory when it comes to fully understanding the benefits of CBD and how it might help in the control of various mental health issues that affect people, but that it does have benefits is not in doubt. There is enough documented evidence of people feeling better after taking it to see that it offers relief to those who use it. The health benefits in regards to cancer and pain management have been known for awhile, and CBD has been known about since 1940, when it was discovered. Its…

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Why Pete Holmes And Ram Das Are Laughing About Religion

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Canadian Pete Holmes, the star of the HBO show Crashing, has a lot to say about religion, spiritual, and Ram Das. And he will probably leave you grinning with his enlightening thoughts. Speaking with Observer, Pete Holmes has called out religion for being “exclusive and judgmental of [people with different religious or spiritual beliefs]”.   Pete Holmes, a Christian since childhood, believes that religions should open themselves up to be more inclusive and less judgmental.  In his new book, Comedy Sex God, Holmes aims to unite religions by not talking exclusively of his own Christianity, but by discussing the point…

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List Of Spiritual Words Everybody Needs To Know

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In this list of spiritual words you will find 87 of the most important spiritual words and their meanings. If you personally know a different spiritual word you would like to add to the list, please leave a comment. Include the spiritual word and the meaning of that spiritual word. Thanks.  List of spiritual words with meanings Read our article on the meaning and importance of spirituality. Active Meditation: Active meditation, as the name implies, is all about meditating while  being physically active, such as by doing meditative dancing. Active meditations (sometimes called “Dynamic Meditations”) involve walking, dance and other…

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