You already know you will…

You already know you will benefit from meditating. Indeed, there are more than 100 benefits of meditation. And to make the most of it, you need to learn to meditate properly. That’s where our privaIte meditation lessons come in.

Together with renowned private meditation teacher Paul M Harrison, you will discover true meditation and take your practice to the next level.

Here’s what you can expect:

• Learn powerful authentic techniques
• Make it a habit and get accountability for your practice.
• Create a genuine practice
• Meditate better than ever
• Get the motivation and guidance you need to achieve your goals
• Everything is customized to your individual needs. So ask yourself, what one thing would you most want from your private meditation teacher?

Details

How It Works

About Private Meditation Teacher Paul Harrison​ BSc

Paul Harrison is a private meditation teacher with more than 20 years’ experience in mindfulness and meditation. He’s known for his ability to teach people of all ages and abilities to harness the power of the mind through genuine, authentic meditation.

Paul’s journey began when he started studying at Oxford. He learned from various gurus, courses, books, and lectures. And his passion for meditation has grown ever since. 

Today, when he’s not reading or writing, he’s teaching meditation. He’s published four books on the subject. And he’s been featured in more than 30 publications, including HealthLine, Psychology Today, Better Homes & Gardens, Thrive Global, Lion’s Roar, Well + Good, and Belief.net.

Paul takes a holistic approach to meditation. He teaches both traditional and modern methods. And he customizes everything 100% to his students’ needs. Above all, he is known for his compassion and his ability to help all-comers to harness the true power of the mind.

Together with Paul, you will skyrocket your practice and unlock the true power of your mind.

From Paul,

Hi, and thanks for your interest in my meditation lessons.

I myself first started meditating around twenty years ago. And I can remember that I really had no clue what meditation is. I thought, as many beginner meditators do, that it is just watching the breath. Oh boy was I wrong.

It’s taken me twenty years to master this practice. And in that time I have learned so many things about it. I’ve learned hundreds of techniques ranging from Buddhist methods like Vipassana and Anapanasati to spiritual methods like Merkaba and Shinrin Yoku, to spiritual methods like Jon Kabat Zinn’s Body Scan and mindfulness. And I’ve learned many tricks to make it a habit and augment your practice such as with mantras and mudras.

Nothing would make me happier than sharing my wisdom with you. I look forward to seeing you in our lesson.

Refund Policy

We understand that sometimes plans change. That’s why we offer a no-questions-asked refund policy to give you peace of mind.

If you need to, you may edit the time of your private meditation lesson up to twice. There is also no fee for cancellations made with more than 48 hours’ notice.

Cancellations made within 48 hours of your lesson will not be refunded.