These Mantras Can Help You Have a Healthy Baby

  Science shows that chanting mantras can indeed help women to get pregnant. When we recite mantras we create very specific energy vibrations in the body that can lead to inner transformation. Scientific research shows that those energy vibrations can heal, strengthen, and provide numerous benefits, including helping couples with pregnancy. Take a look at my Ultimate Guide To Mantras. It reveals the science of mantras and how they can be used for many different benefits--benefits lie having a healthy baby. Read that article? Great. Let's take a look at the best mantras for having a baby. And remember you can…

Continue Reading

6 Focus And Concentration Mantras Are All You Need For Success

There are 6 powerful mantras that help us to focus and concentrate when we're studying or at work (and of course we can also use meditations for studying) Focus and concentration begin in the mind. External stimuli can affect your focus and concentration. But when the mind is grounded we are less easily distracted and we are more able to focus. This is why the best thing is to improve focus by meditating. We can massively improve our focus by meditating. And there are some surprising foods that help too. In yoga there is also the technique called Pratyahara Yoga. Pratyahara…

Continue Reading

This Is The Actual Meaning Of Om Mani Padme Hum

Om Mani Padme Hum is a very important Buddhist mantra. In THE DAILY MEDITATION's tutorial on Mantras we revealed all the most important mantras in the world. And "Om mani padme hum" is perhaps number one. You have likely heard Buddhists chanting this mantra. And you may have seen it in art and etched in statues. But what does Om Mani Padme Hum mean? It is the mantra representing the path to enlightenment. Here's the Om Mani Padme Hum Meaning In English Buddhist mantras have specific meanings, just like Buddhist mudras do. Each word in the mantra has its own meaning. Specifically, the meanings…

Continue Reading

Use These Mantras For Self Confidence And You Will Feel Amazing

Mantras can boost confidence by creating positive self belief. When you feel confident you take risks, you dare to dream, you push yourself, you achieve great things. But I'm sure you will agree: it's not always easy to have confidence today. With all the stress and pressure put on us, we could all use some great confidence-boosting tricks. And there are lots of self help tips for confidence too. Today I'd like to share some powerful mantras for confidence. How mantras give you confidence In my ultimate guide to mantras I revealed the secret sciene behind mantras. And we looked…

Continue Reading

How To Create Your Own Self Improvement Plan That Actually Works

If you want to do a successful self improvement plan, you've got to know how to avoid failure.  Listen: We both know the truth about this. Self improvement plans often do not work. I conducted a survey on Facebook years ago and asked 1000 people how they did on their most recent self improvement plan (this was when I used to run a self improvement website called LifeAndSelf). 97.8 percent of people said their self improvement plan fell "far short of expectation". Here's the truth: You've read all the self improvement books before. You've tried various tips and techniques You've…

Continue Reading

Attitude Of Gratitude Meditation–Makes Me Feel Crazy Happy

When you practice gratitude meditation you start to feel super positive about... well, pretty much everything actually.  Gratitude is arguably the number one trait of positive people. It is one of the main types of happiness—we should experience all types regularly. Gratitude makes you happy, makes you glad, and is basically a big rainbow rising over your life. Listen: Gratitude feels great. That's definitely true. I personally love nothing more than getting the day off to a good start by meditating on gratitude in the morning. But did you know that gratitude is so important it can even stop depression, anxiety, stress, and…

Continue Reading

Here Is Why I Was So Unlucky For Years Of My Life

Do you keep asking yourself "Why am I so unlucky"? Are you unlucky with money? If so, it's time for you to change your thoughts about money. Betting on sports teams and losing? Unlucky in love? No worries, just manifest love. Listen: Forget what you've been told about luck. Luck is not something that only happens for certain people. You can create your own luck using the power of your mind. And I am about to show you how. Why am I So Unlucky, you asked. Probably because you dont understand what luck is If you think that some people…

Continue Reading

These Negative Self Talk Examples Show How Brutal Your Mind Can Be

The average person thinks 50,000 to 70,000 thoughts per day. And the majority are examples of negative self-talk. Self talk literally means talking to ourselves in our minds. We do it all day. And at first it might seem like a relatively unimportant things. But in reality, self talk  can have a massive effect on our self confidence [READ: The Best Tips For Self Confidence]. Positive self talk boosts our mood and creates healthy self confidence. But when we talk to ourselves negatively we tear ourselves down and massively reduce our self esteem. In fact, sometimes negative self talk is…

Continue Reading

5 Things Chris Gardner Wants You To Know About Success

The real Chris Gardner (of "The Pursuit of Happyness" fame) is the perfect role model for anyone fighting against society to make the most of their life. Christ Gardner went from being homeless to working for stock broker companies. And then he became a truly inspiring self help guru. There are huge lessons to learn from Chris Gardner. His wisdom can help anyone turn their life around.   Facts About The Real Chris Gardner How much is the real Chris Gardner worth? $60 million What are some Chris Gardner Books? The Pursuit of Happyness & Start Where You Are How old…

Continue Reading
Close Menu