Paul Harrison: Personal Meditation Coach, Author & Guest Speaker

Paul Harrison is a personal meditation coach giving private meditation lessons online. 

Based in Hamilton, Ontario, Canada, Paul is the creator of As well as being a personal meditation coach, he is an author and guest speaker.

Paul has twenty years’ experience in mindfulness and meditation. He started his training in Oxford, UK, and later continued training in Hamilton, Ontario, Canada, learning from various courses, gurus, and books and attending lectures.

Paul takes a holistic approach to meditation, and is trained in a wide range of techniques, including Vipassana, Anapanasati, Mindfulness, Chakra Dhyana, Dharana, Integrated Body Mind Training, and more. 

Paul is the author of four books on meditation: Your Best Meditation; 30 Secrets To Spiritual Love; Welcome To Silence; and Zen & Now. He also works as a meditation guest speaker.

An expert in the modern-day application of traditional meditation techniques, Paul has been featured in more than 30 publications, including Psychology Today,,,, LionsRoar, and Better Homes &Gardens.

Paul at the Ten Thousand Buddhas Sarira Suta

Paul’s Journey With Meditation 


Why Choose Paul as your Personal Mediation Coach

As a personal meditation coach, Paul is renowned for his advanced knowledge of traditional meditation techniques, and his ability to compassionately understand his students.

He uses his knowledge and compassion to create custom meditation solutions that are perfect for each individual student. 

Work with Paul

Book a private meditation session with Paul here.

Schedule a corporate meditation class / program.

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