“I am over the moon with the results I am getting from these meditation sessions. I have been meditating for about 2 years, consistently. I love this path, and as a result, I wanted to improve my meditation. Paul, however, has completely revolutionised my meditation practice. I no longer think of the claims that meditators make about this practice as hyperbole. I have learnt that there are a lot of poor meditation teachers, and a lot of misinformation. Go to Paul, now. Become a better, more empowered person” – Prem Bhullar Singh

I had a 30 min meditation session with Paul that was very helpful. He was friendly, and extremely knowledgeable in the practice of meditation and in turn helped me with my stress levels. Will be booking future sessions soon” – Jeannie Karlsen

“During a particularly stressful time a friend recommended that I book a meditation lesson with Paul. I am so glad I did, it was really helpful, a truly relaxing and calming experience and after the lesson I felt far more capable of coping with my problems .’ – Patricia Mary Harrison

“Strangely, I had been meditating for a long time with apps but I honestly did not understand proper meditation until I took a private meditation session” – Patricia Colbert, Professional Gardener, Swansea UK

“Wonderful experience and for sure I would do it again because I felt so relaxed afterwards.” – Chelsea Green, Retail Sales Associate, Hamilton Canada

“As a private meditation teacher, Paul does a great job of making meditation easy and effective even for beginners like me. He’s a truly excellent coach” – Vince Nguyen, Software Engineer, Toronto Canada

“I was surprised when Paul also covered things like mudras and posture. The depth and insight was fantastic.” – Stacey Cameron, Model, New York

“I must say that I was surprised and delighted by the wealth of knowledge Paul has. As someone who is interested in science, Paul was even able to discuss the neuroscience of different meditation techniques, which I personally found fascinating.” – Stephen Brant, Lecturer, Stafford UK.

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By Paul Harrison

Paul Harrison BSc is a qualified meditation teacher who believes in genuine, authentic meditation. He has more than 15 years experience in teaching meditation and mindfulness both to individuals and to corporations.

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