Our next free online meditation class is Sunday 26th March 2023 at 7 p.m. EST. We will be performing Trataka meditation, arguably the single most powerful meditation for focus and concentration. Limited number of participants. Don’t miss out. Register now. Register > We are thrilled to launch our new and totally free online meditation classes… Continue reading Join Our Free Online Meditation Classes
Category: Spend Less
20 New Best Yoga And Meditation Products You Need
Our experts will help you pick the best products for conscious living, meditation and wellbeing in 2017. Plus, we share the latest deals so you spend less.
Best New Yoga And Meditation Products:
How To Meditate With Mala Beads [Meditation Beads]
In this tutorial we will look at how to meditate with mala beads [meditation beads], one of the best meditation tools. My mala has always been my favorite meditation tool. My mom bought it for me when I was 23 (I’m now 40). I wear it all the time. And I love the energy it… Continue reading How To Meditate With Mala Beads [Meditation Beads]
Best Meditation Apps For Kids In 2021 – We Love These
As a meditation teacher, many parents ask for my advice on the best meditation apps for kids. And also for my picks of kids yoga apps. Meditation is important for kids. With meditation, the litte ones can relax and find happiness. Studies show that meditation helps children to relax, stop feeling stressed, improve their focus… Continue reading Best Meditation Apps For Kids In 2021 – We Love These
Best Online Meditation Courses In The World 2022
As a meditation teacher, many people ask my opinion on the best online meditation courses in the world. There are so many online meditation courses available (both free and paid). And some of them are bled by truly amazing teachers like Sharon Salzberg and Tara Brach. Choosing the best online meditation course of 2022 wasn’t… Continue reading Best Online Meditation Courses In The World 2022
Best Meditation Music Artists Who Make You Relax
In this list of the best meditation music artists, I will be sharing tunes from all over the world, chosen by me, a meditation teacher and musician for more than 30 years. We will look at all the best meditation music of different styles, including Zen meditation music, Indian, Chinese, Tibetan and more. And we… Continue reading Best Meditation Music Artists Who Make You Relax
8 Best Selling Yoga Books You Seriously Need To Read
I’ve been reading through all the best selling yoga books of all time. It’s been a great way to pass the time in self-isolation. I’ve learned a staggering amount about yoga, and I’ve never been more inspired to get on my mat than right now. Through my reading, I’ve learned about the anatomy of the… Continue reading 8 Best Selling Yoga Books You Seriously Need To Read
Best Yoga Apps for Kids 2021—I Love These!
As a meditation teacher, many parents asked me for advice on the best yoga apps for kids. You might have noticed that in 2021 there are tons of apps, like Calm and Headspace for meditation, yoga apps like Cosmic Kids Yoga and various streaming platforms too. I tell most of my parent-students that it is… Continue reading Best Yoga Apps for Kids 2021—I Love These!
Confessions Of A Zen Narcissist Shares Raw Insight Into NPD
California U.S—In his book Confessions of a Zen Narcissist, author Larry White shares raw insight on the life of someone with Narcissistic Personality Disorder. Freelance writer, power, and self-published author Larry White knows the challenges of living with Narcissistic Personality Disorder, as he identifies in his book Confessions of a Zen Narcissist. It is a… Continue reading Confessions Of A Zen Narcissist Shares Raw Insight Into NPD
4 Best Buddhism Online Courses Are Free Right Now
Good news! Four of the very best Buddhism online courses are free right now, including Coursea. If you lose Buddhism as much as I do, you dont want to miss this! (And remember to subscribe for any future deals like this). In case you’re wondering why these courses are free, it’s because of the pandemic… Continue reading 4 Best Buddhism Online Courses Are Free Right Now
8 Best VR Meditation Apps Chosen By A Meditation Teacher [2020]
It was only a matter of time before we started to get VR meditation apps. Virtual reality brings innovation to meditation and can be used to compliment your current practice. As a meditation teacher, it is always exciting to see new meditation products entering the market. Of course, there are tons of great meditation apps… Continue reading 8 Best VR Meditation Apps Chosen By A Meditation Teacher [2020]
Best Meditation Blogs That You Need To Read In 2020
What are the best meditation blogs of 2020? In 2020there are so many excellent meditation blogs you can follow. They range from serious meditation blogs to more fun and quirky ones. Of course, if you want to follow a meditation blog, you can start by signing up for our very own newsletter. We have tons… Continue reading Best Meditation Blogs That You Need To Read In 2020
6 Meditation Benches For Bad Knees & Backs
In this guide we’ll look at the best meditation benches for bad knees and bad backs. Meditation benches are one of the most important furniture items you can buy for your Zen room. Why? Because they improve your posture. When you are meditating it is imperative that you sit with good posture. Otherwise you will… Continue reading 6 Meditation Benches For Bad Knees & Backs
12 Different Types Of Retreats You Can Experience
Have you noticed how many different types of retreats there are these days? A shortlist includes: Meditation retreats Spa retreats Spiritual retreats Wellness retreats Adventure retreats Digital detox retreats Yoga retreats I personally love wellness retreats. They offer so much more than your typical package holiday. I believe that a good holiday should restore your… Continue reading 12 Different Types Of Retreats You Can Experience
Best Meditation Plants For Yoga Studios & Zen Rooms
What are the best meditation plants for meditation rooms and yoga studios at home? Whether you are creating a home meditation room or your own yoga studio, one thing to consider is flora. There are many excellent plants for meditation rooms and yoga spaces. And they can work wonders for your practice. As a meditation… Continue reading Best Meditation Plants For Yoga Studios & Zen Rooms
How To Create The Best Meditation Altar Table & Shrine
One of the best places to sit and focus your mind is at a meditation altar table. Meditation, of course, is all about focusing the mind. However, having a special place to sit can help you to focus so you get more into your practice instead of being distracted. Indeed, this is why altars have… Continue reading How To Create The Best Meditation Altar Table & Shrine
15 Best Meditation Books We Love In 2022
When I set out to write the best meditation book of 2021, I promised myself that I would read every big book on the subject. It took a while, but I have now read all of the top books on meditation. And some of them are genuinely sensational. So let me tell you all about… Continue reading 15 Best Meditation Books We Love In 2022
10 Best Zen Books Beginners Will Love In 2022
In this guide: All the best Zen books for beginners to read in 2022. As a meditation teacher and author, I’ve read a ton of Zen books. And I’ll be honest. Some suck. Some are okay, maybe worth a read but not worth buying. And then, every once in a while, you stumble upon a… Continue reading 10 Best Zen Books Beginners Will Love In 2022
Are These The Best Yoga Blogs In The World?
We are proud to present TheDailyMeditation award for the world’s top yoga blogs. Has your site found its place in our list of yoga blogs? If so be sure to let your readers know the good news! (article shortlink: http://wp.me/p3fZC4-xZ ) Without further ado; the top 100 yoga blogs in the world. Checkout our list of top… Continue reading Are These The Best Yoga Blogs In The World?
Meditation Positions For Bad Backs & Knees To Stop Pain
There are serious health risks of improper meditation positions for bad backs and bad knees. Sitting with bad posture puts a strain on your body that can cause injured knees and backs. The good news is this: There are good meditation positions for bad knees. And there are good meditation positions for bad backs. To… Continue reading Meditation Positions For Bad Backs & Knees To Stop Pain
22 Meditation Tools We Absolutely Love In 2021
What are the best meditation tools you have ever used? As a mindfulness instructor, I’ve used all sorts of meditation equipment over the years. And in this list, I will show you my absolute favourite aids for meditation. Here’s a short list of some highlights: Meditation chairs Apps Meditation Books Meditation Courses See the full… Continue reading 22 Meditation Tools We Absolutely Love In 2021
