If you’re a proud homeowner who loves meditation, why not create a zen room at home? In this guide we’ll cover: How to create a meditation space Ideas for decor Decorating tips Room styles Colours How to incorporate plants, cushions, pillows, and everything else you need How To Make Your Zen Room There are lots… Continue reading Zen Meditation Rooms -How To Make Your Dream Space
Category: Spend Less
20 New Best Yoga And Meditation Products You Need
Our experts will help you pick the best products for conscious living, meditation and wellbeing in 2017. Plus, we share the latest deals so you spend less.
Best New Yoga And Meditation Products:
100 Best Spiritual Blogs We Truly Love In 2020
Today, I wanted to write a list of some of my personal favorite blogs about all things spiriritual. I thought it would help you to find what you like (and also to find a place to write for. HINT: Write for us here) But it hit me that there are actually more than a million… Continue reading 100 Best Spiritual Blogs We Truly Love In 2020
8 Best Chakra Books We Love
I started getting into chakra cleansing while I was in university. At the time I read many of the best books and learned all about the “wheels”, prana, nadi, meditation, chakra opening, and more. As you may know, chakras are ‘Wheels” in the body through which prana runs. The seven chakras are each related to… Continue reading 8 Best Chakra Books We Love
Best Meditation Cushions We’ve Ever Used
There are several different types of meditation cushions, including zafus, zabutons, pillows, and mats. These cushions can help to improve your posture and to provide more support your knees and back. In turn, they will make it easier to meditate. If you’re a serious meditator, you need a good meditation seat to help you to… Continue reading Best Meditation Cushions We’ve Ever Used
Meditation Buddha Statues – Our Guide
Buddha statues are trendy items today. And there are many benefits to having one. I got my first one only a couple of years ago and use it in my background when I’m teaching meditation. It inspires me to follow the dharma (Buddha’s teachings) and to keep up with my meditation. That’s one of the best… Continue reading Meditation Buddha Statues – Our Guide
Gongs For Sound Healing – What You Need To Know
In this guide we will look at gongs, how they can be used for sound healing and meditation, and the quite fascinating ways in which they work. Gongs are beautiful percussion instruments that look great in your home and help to heal your body and mind. We use them for gong bath meditations, a therapeutic… Continue reading Gongs For Sound Healing – What You Need To Know
4 Best Mudra Books Picked By Our Expert
A Mudra is a symbolic hand positions used for spiritual development and wellbeing. Perhaps the best way to learn them is with books. I recently read through the classic mudra books like: Mudras: Yoga In Your Hands Mudras for Body, Mind And Spirit Mudras Of India The Healing Power Of Mudras And also some truly… Continue reading 4 Best Mudra Books Picked By Our Expert
5 Best Mantra Books You Must Read In 2023
I remember when I started resding my first mantra books. It was the best of times. A time of wonder. Dipping my mind into the sacred arts. As you might know, mantras are healing sounds used during Japa (recitation meditation) in Hinduism, Buddhism, and other spiritualities. I got into mantra meditation by reading the books… Continue reading 5 Best Mantra Books You Must Read In 2023
How To Make A Zen Japanese Rock Garden
If you enjoy a spot of horticulture, appreciate the aesthetics of Zen design, and dig DIY, you might like to try your hand at a Zen garden, and this tutorial will show you how to make one. Recommended items Plants. The best plants for a rock garden are foliage and texture plants. Good options include… Continue reading How To Make A Zen Japanese Rock Garden
6 Best Mindfulness Meditation CDs & DVDs For 2023
There are so many meditation products it’s hard to know what’s good and what’s hot garbage. If you saw my huge list of the best meditation tools ever, you will know that you are spoilt for choice when it comes to mindfulness products. Meditation CDs are a popular option. Thanks to amazing teachers like Jon… Continue reading 6 Best Mindfulness Meditation CDs & DVDs For 2023
10 Special Buddhist Gifts To Make Them Grateful
I’ve created the following list of gifts based on my twenty years in the Buddhist community, the general popularity of the items, and my experience from giving and / or receiving. You’ll find all sorts of beautiful presents guaranteed to put a smile on their face. There’s everything from malas to meditation cushions and more. … Continue reading 10 Special Buddhist Gifts To Make Them Grateful
15 Self Help Gurus Who Wrote The Best Books
Although I personally dislike the term “guru”, there have been many so-called people in the self help industry, and the books they have written have been read by millions. But who is the best? self help guru of all time? Or is it one of these inspiring spiritual bloggers instead? Here’s my list of top… Continue reading 15 Self Help Gurus Who Wrote The Best Books