Meditation & Yoga Furniture To Make Your Studio Complete

How much meditation furniture and yoga furniture do you have in your yoga studio or meditation room? Do you have: A meditation chair? Shrine or alter? Mat? Room divider? How about a cosy little tea table and cushions for when you want a break? Bench Yoga decals? If you only have a couple of pieces… Continue reading Meditation & Yoga Furniture To Make Your Studio Complete

8 Best Chakra Books We Absolutely Love In 2021

When it comes to the best books on chakras, you’re spoiled for choice because there are hundreds of chakra books out today.  Whether you’re new to chakra cleansing or you’ve been doing it for years, there are many excellent chakra books you’ll definitely want to check out. And you might also want to read some… Continue reading 8 Best Chakra Books We Absolutely Love In 2021

Best Meditation Cushions For Bad Knees & Bad Backs

Choosing the right meditation cushion is important to your practice. Your meditation cushion should be comfortable and provide good support for your posture. Read our guide to the best meditation cushions below.

In my list of the best meditation cushions for bad kneed and backs, you’ll find zafus, zabutons, pillows and mats. These cushions will improve your posture and help you to meditate. If you’re a serious meditator, you need a good meditation seat to help you to meditate in the correct sitting posture. The best meditation… Continue reading Best Meditation Cushions For Bad Knees & Bad Backs

Best Meditation Buddha Statues – How To Choose & Meaning

Buddha statues and Buddha head statues are trendy items today. There are many benefits to having one. When you buy a Buddha statue, you get a permanent reminder to meditate and to follow dharma. Plus, they look beautiful as home decor or in your Zen garden. That said, if you want to know how to choose a… Continue reading Best Meditation Buddha Statues – How To Choose & Meaning

Best Gongs For Sound Healing & Meditation – What You Need To Know

In this guide we will look at the best gongs for sound healing and meditation, and how they work.  Sound healing gongs are beautiful percussion instruments that look great in your home and help to heal your body and mind. Gong healing or “gong bath meditation” is a form of therapeutic sound healing that uses… Continue reading Best Gongs For Sound Healing & Meditation – What You Need To Know

16 Alternative Weight Loss Techniques To Make You Fit

There are so many alternative ways to lose weight. And some of these alternative weight loss techniques are better than your typical diet and gym routine.    As a meditation teacher, it’s no surprise that I personally used meditation for weight loss. But actually, meditation was just one step I took. I got down to my ideal… Continue reading 16 Alternative Weight Loss Techniques To Make You Fit

6 Best Mindfulness Meditation CDs & DVDs For 2021

In this guide, we will look at the best mindfulness meditation CDs and the best mindfulness meditation DVDs to buy in 2021. There are so many meditation products it’s hard to know what’s good and what’s hot garbage. If you saw my huge list of the best meditation tools ever, you will know that you… Continue reading 6 Best Mindfulness Meditation CDs & DVDs For 2021

Meditation Pods For Sale At Last. Worth Buying One?

Meditation pods are finally for sale on Amazon. But is it actually worth buying a meditation pod?  These things are basically the future. They are probably the best meditation gadget you could own. They look like they’ve come right out of Start Wars. When you first see a meditation pod, you’ll probably think you’re on the… Continue reading Meditation Pods For Sale At Last. Worth Buying One?

10 Special Buddhist Gifts To Make Them Grateful

In this list, I’ll share all the best Buddhists gifts and some great options for meditation and mindfulness lovers.  You’ll find all sorts of beautiful presents guaranteed to put a smile on their face. There’s everything from malas to meditation cushions and more.  If I had to personally choose something to give, I would choose… Continue reading 10 Special Buddhist Gifts To Make Them Grateful