20 New Best Yoga And Meditation Products You Need

Our experts will help you pick the best products for conscious living, meditation and wellbeing in 2017. Plus, we share the latest deals so you spend less.

Best New Yoga And Meditation Products:

Best Yoga Chairs And Yoga Ball Chairs 2019

Some people try to do chair yoga in a standard office chair. Big mistake. If you want to practice chair yoga you’re going to need one of the best yoga chairs or yoga ball chairs. Just like with meditation, where you need a good meditation chair to keep your posture right, you need a good yoga chair or yoga ball chair to help keep your body in healthy alignment while you practice. You could practice chair yoga in one of the chairs you have at home. However, because regular old chairs aren’t designed for yoga, they will reduce the amount…

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5 Best Pieces Of Meditation Furniture For Yoga Studios At Home

How much meditation furniture do you have in your yoga studio or meditation room? Do you have: A meditation chair? Meditation shrine or alter? Meditation met / yoga mat? Meditation room divider? How about a cozy little tea table and cushions for when you want a break Meditation bench If you only have a couple pieces of meditation furniture—or worse, none at all—you’re totally missing out. Meditation furniture looks beautiful, helps you meditate properly, and is full of positive energy. All of which is essential when you design your meditation room. Thousands of THE DAILY MEDITATION’s readers have been loving…

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Why Everone’s Using Chakra Singing Bowl Sets To Open Their 7 Chakras

Chakra singing bowl sets have existed for thousands of years, ever since around 2500BC. Today they’re everywhere, from your local Buddhist temple to your yoga studio—and maybe even at home if you have bought one using our singing bowl buying guide. You’ve probably listened to a chakra singing bowl during yoga when you meditate in Savasana. Or when you’re doing a group meditation session at your temple of meditation studio. They’re even heard at health spas, hospitals, churches and in therapy sessions. Did you know that just be meditating on the sound of a chakra singing bowl set you can…

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How The Sound Of Buddhist Bowls Heals Your Mind And Body

For thousands of years, Buddhist bowls (Tibetan singing bowls) have been used for healing. Did you know that just by meditating on a Buddhist bowls sound you can heal your mind and body? (Read: How to meditate on bowl sounds). Research even suggests that the Buddhist bowls’ sound may even cure cancer. Obviously you might want to take that with a grain of salt, but some scientists seem certain that Buddhist bowl sounds do have an effect on cancer and other serious illnesses. And it all happens because of the audio frequencies that come from Buddhist bowl sounds. Take a…

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4 Best Chakra Books You Need To Read in 2019

When it comes to the best books on chakras, well, you’re spoiled for choice. Whether you’re new to chakra cleansing or you’ve been doing it for years, there are many excellent chakra books you’ll definitely want to check out. Thousands of THE DAILY MEDITATION’s readers have been digging my guide to chakra healing meditation. And maybe you want to learn a little more about the chakras. If so, I highly recommend everything in this list of chakra books.  (And you might like these mantra books too) Here are the absolute best books on chakras. As well as the books below,…

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5 Best Indian Statues Of Hindu Gods For Home And Garden

When it comes to Indian statues of Hindu gods, you are utterly spoiled for choice. Indian statues for home range from: Buddha statues Statues of Hindu gods including shiva, Ganesh, Vishnu and others. Yoga statues Buddha heads Having a beautiful sculpture of one of the Hindu gods in your home or garden will remind you to practice your religious or spiritual practices, such as meditation and japa, and it will make you feel more connected to your deity. Plus, they look simply beautiful as a decorative piece for the home! In this list I will share my personal favorite statues…

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6 Best Meditation Mats And Meditation Cushions For 2019
Choosing the right meditation cushion is important to your practice. Your meditation cushion should be comfortable and provide good support for your posture. Read our guide to the best meditation cushions below.

6 Best Meditation Mats And Meditation Cushions For 2019

If you're a serious meditator, you really need buy a good meditation mat, meditation pillow or meditation cushion.Thankfully there are lots of good options available and in this guide I will show you how to choose.  A good meditation seat will massively improve your practice. Why? It all comes down to posture. When you meditate, you need to have the correct sitting posture. Sitting with good posture helps you to focus. Plus, with good posture you will prevent knee and back pain while meditating. The best meditation pillows improve posture, and this helps both with your practice and with your health.…

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How To Choose Buddha Statues For Your Home Or Garden

In this guide we will be looking at different meditating Buddha statues for sale online and how to choose the best meditating Buddha statue for your home or garden.  But first: Why A Buddha statue?  . Buddha ornaments are one of the most important type of spiritual sculptures you can have in your home or meditation garden. I personally always recommend incorporating a statue of when you are creating your meditation room.  But there are several important things to bear in mind when you buy Buddha statues for your garden or home. Did you know: Different meditating Buddha statues mean…

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Best Meditation Gongs For Sound Healing – Buyers Guide

There are so many reasons to buy a gong for meditation. Meditation gongs are beautiful instruments that look great in your home and actually help to heal your body and mind. That is why I personally consider them to be one of the most important meditation products you should buy today. And they make amazing gifts for people who meditate, too. But a caveat: You actually do need to have one of the best meditation gongs for sound healing [READ: Everything you need to know about sound healing]. Just like when you're buying Tibetan Singing Bowls, with meditation gongs you…

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These Are The Best Spiritual Books Of 2019

What are the best spiritual books to read in 2019? Well, the good news is there are lots of new spiritual books to look forward to. If you’re like me you love nothing more than chilling in a park and turning the pages of a meaningful title. The best spiritual books are just so... divine! Books have always been one of the most important tools for meditators. And there are so many great choices. Best Spiritual Books By Theme You love reading, right? Me too. That's why I've created some different lists for us to enjoy. You'll probably want to…

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4 Best Mudra Books Picked By Our Expert

What are the best mudra books? When I was writing THE DAILY MEDITATION's ultimate guide to yoga hand gestures I read through all the best books on mudras. As you may know, these hand positions are symbolic gestures involving the body. They are powerful tools for spiritual development and health. I read through the classic mudra books like: Mudras: Yoga In Your Hands Mudras for Body, Mind And Spirit Mudras Of India The Healing Power Of Mudras I also read through some truly dreary titles that I wouldn't recommend to anyone! After my extensive reading I thought I would share with you…

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5 Best Mantra Books You Need To Read In 2019

I remember when I turned the page of my first mantra book. It was a magical time. A time of wonder. Dipping my mind into the sacred arts. Eons have past (well, not literally). Now, my Ultimate Guide To Mantras is the absolute most in-depth guide that there is online. Period. Seriously, read that link. It will teach you everything you ever want to know about mantras. Hindu. Buddhist. Yoga. It's all in that link. But what if you're greedy and want to learn even more about mantras? Then you should read these books. The Best Mantra Books As well as the books…

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10 Relaxing VR Apps To Calm Your Stress And Improve Sleep

Trying to relax? VR apps can help. There are so many excellent VR apps for iOS and Android. And they can seriously help to stop stress and to improve your sleep. When you're looking for that meditative chill, Virtual Reality apps are a good option. For starters there are these great meditation VR apps.  And there are lots of relaxing VR apps too. These VR apps are about sheer relaxation for when you're stressed or cant sleep and you just want to unwind. Read my guide to the best meditation apps.  And check out the latest cool meditation gadgets All you…

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How To Make A Zen Garden At Home [TUTORIAL]

In this tutorial we will look at how to make a Zen garden at home. There is no better place to meditate than in a garden, whether that be a regular garden meditation area or a proper Zen one.[READ: How To Create A Garden Meditation Area]. Imagine if you could step out the front door into beautiful relaxing white sands, where your gardening activity is actually a form of meditation That's what happens when you make a Zen garden.. Let's make it happen By the end And you will know how to make a Zen garden and you might also…

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Buddhist Prayer Bead Malas – Ultimate Guide

Buddhist prayer beads / malas are necklaces and wrist bracelets that you can use for meditation. These traditional Buddhist bead necklaces are so much more than just jewelry. They are one of the essential tools used in meditation, and they have special healing properties based on the particular material of the beads, tassel and the thread. I personally absolutely love Buddhist prayer beads / malas. And I want to share everything I know about Buddhist prayer beads, from years of working as a meditation teacher. Here's what we're going to look at in this guide: How To Use Them What…

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16 Alternative Ways To Lose Weight When It Feels Just Impossible

There are so many alternative ways to lose weight. And a lot of them are way better than your typical diet and gym routine.  One of the best alternative ways to lose weight. As a meditation teacher it's no surprise that I lost weight with meditation. But actually, meditation was just one step I took. I dropped 40 pounds. Not thanks to pills. Not thanks to diet fads. Thanks to some pretty awesome alternative weight loss strategies. You can do the same thing. You can get the perfect body even if you have been unsuccessful with popular weight loss techniques.  How? Well, you need…

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10 Best Mindfulness CDs / Mindfulness DVDs You Need In 2019

What is the best mindfulness CD? How about the best mindfulness DVD? It's hard to choose. There are so many meditation products out it's hard to know what's good and what's hot garbage. In this pocket-size guide I'm going to share the: Best mindful books Best meditation CDs Best meditation DVDs Best spiritual books You might also like to checkout my: 9 Meditation Tools You Need,. Here are the best midfulness CDs and DVDs.   8 Best Mindfulness CD And Mindfulness DVD If you are a beginner you will definitely want to read my article Getting Started With Mindfulness For…

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When You Wear These Malas You Truly Feel The Energy  

I just received the most beautiful mala in the post from the guys over at Japa Mala Beads. Here’s my review. One of the most beautiful and precious items used in meditation is a mala. A mala is a string of beads that are used to count mantras, breaths, or prostrations (gestures of reverence) — our guide to malas explains more. As a meditation teacher with more than 15 years experience in meditating, I've seen my fair share of malas over the years. I’ve seen stunningly bad malas that fall to pieces at the slightest knock. And I’ve seen malas that are…

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Is This Gratitude Journal The Greatest Gift For Mind And Heart?

This morning a beautiful package arrived at THE DAILY MEDITATION’s office: a box title The Greatest Gift. The Greatest Gift is a new gratitude journal with a twist. It's made by Habit Nest, a company that uses scientific research to help "hack your habits". Habit Nest previously raised funds for The Morning Sidekick Journal, a journal designed to help peak-performers make the most of their lives. This time around they’re releasing The Greatest Gift, which is all about expressing gratitude to one special person in your life. It's a new kind of tool for meditators. It trains us to be…

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Best Spiritual Destinations In India For Your Spiritual Trip To India

 If you want to go on a spiritual journey, India is definitely the best choice. There are simply so many spiritual destinations in India, and there are often excellent spiritual events in India too.    I mean, for a spiritual vacation, India is definitely the place to go, right? Sure, the pyramids of Egypt are spectacular and deeply spiritual. The Northern Lights are a treat for the eyes (and soul). And Venice’s canals are simply irresistible. But no. You can't get better than a spiritual vacation to India.  There are just so many spiritual vacation destinations in India. Take a…

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