20 New Best Yoga And Meditation Products You Need

Our experts will help you pick the best products for conscious living, meditation and wellbeing in 2017. Plus, we share the latest deals so you spend less.

Best New Yoga And Meditation Products:

Why Everone’s Using Chakra Singing Bowl Sets To Open Their 7 Chakras

Chakra singing bowl sets have existed for thousands of years, ever since around 2500BC. Today they’re everywhere, from your local Buddhist temple to your yoga studio—and maybe even at home if you have bought one using our singing bowl buying guide. You’ve probably listened to a chakra singing bowl during yoga when you meditate in Savasana. Or when you’re doing a group meditation session at your temple of meditation studio. They’re even heard at health spas, hospitals, churches and in therapy sessions. Did you know that just be meditating on the sound of a chakra singing bowl set you can…

Continue Reading

How The Sound Of Buddhist Bowls Heals Your Mind And Body

For thousands of years, Buddhist bowls (Tibetan singing bowls) have been used for healing. Did you know that just by meditating on a Buddhist bowls sound you can heal your mind and body? (Read: How to meditate on bowl sounds). Research even suggests that the Buddhist bowls’ sound may even cure cancer. Obviously you might want to take that with a grain of salt, but some scientists seem certain that Buddhist bowl sounds do have an effect on cancer and other serious illnesses. And it all happens because of the audio frequencies that come from Buddhist bowl sounds. Take a…

Continue Reading

4 Best Chakra Books You Need To Read in 2020

When it comes to the best books on chakras, well, you’re spoiled for choice. Whether you’re new to chakra cleansing or you’ve been doing it for years, there are many excellent chakra books you’ll definitely want to check out. Thousands of THE DAILY MEDITATION’s readers have been digging my guide to chakra healing meditation. And maybe you want to learn a little more about the chakras. In which case, there are many publications in 2020 that you will absolutely love reading. Here are the absolute best books on chakras. As well as the books below, I’ve written lists of the…

Continue Reading

5 Best Indian Statues Of Hindu Gods For Home And Garden

When it comes to Indian statues of Hindu gods, you are utterly spoiled for choice. Indian statues for home range from: Buddha statues Statues of Hindu gods including shiva, Ganesh, Vishnu and others. Yoga statues Buddha heads Having a beautiful sculpture of one of the Hindu gods in your home or garden will remind you to practice your religious or spiritual practices, such as meditation and japa, and it will make you feel more connected to your deity. Plus, they look simply beautiful as a decorative piece for the home! In this list I will share my personal favorite statues…

Continue Reading
6 Best Meditation Cushions, Pillows, Mats For 2020 [Zafu / Zabuton]
Choosing the right meditation cushion is important to your practice. Your meditation cushion should be comfortable and provide good support for your posture. Read our guide to the best meditation cushions below.

6 Best Meditation Cushions, Pillows, Mats For 2020 [Zafu / Zabuton]

In my list of the best meditation cushions to buy, you'll find Zafu, Zabutons, pillows and mats to use for meditation and yoga  If you're a serious meditator, you really need to buy a good Zabuton (meditation mat), Zen meditation pillow [zafu] or cushion. Why? Because a good meditation seat will massively help your practice.  Zen meditation pillows help you to have the correct sitting posture. This helps you to focus and also reduces the chances of knee and back pain. Those are the two main benefits of buying a Zafu and Zabuton meditation cushion set. They help both body…

Continue Reading

How To Choose A Buddha Statue For Meditation In Home Or Garden

In this "Buying-Guide", we will be looking at how to choose a Buddha statue for home or garden [including Buddha heads], their meaning, and how to use Buddha statues for meditation.   But first: Why get a Buddhist statue?  . Buddha statues and Buddha head statues are very popular items today. And there are any benefits of having one. When you buy a Buddha statue you get a permanent reminder to meditate and to follow Dharma (plus, they look beautiful as home decor!).  That said, if you want to know how to choose a Buddha statue, for home you have to go deeper…

Continue Reading

Best Meditation Gongs For Sound Healing – Buyers Guide

There are so many reasons to buy a gong for meditation. Meditation gongs are beautiful instruments that look great in your home and actually help to heal your body and mind. That is why I personally consider them to be one of the most important meditation tools you should buy today. But a caveat: You actually do need to have one of the best meditation gongs for sound healing. Just like when you're buying Tibetan Singing Bowls, with meditation gongs you need to get a good one. But which are the best gongs for sound healing? Let’s take a look.…

Continue Reading

These Are The Best Spiritual Books Of 2019

What are the best spiritual books to read in 2019? Well, the good news is there are lots of new spiritual books to look forward to. If you’re like me you love nothing more than chilling in a park and turning the pages of a meaningful title. The best spiritual books are just so... divine! Books have always been one of the most important tools for meditators. And there are so many great choices. Best Spiritual Books By Theme You love reading, right? Me too. That's why I've created some different lists for us to enjoy. You'll probably want to…

Continue Reading

4 Best Mudra Books Picked By Our Expert

What are the best mudra books? When I was writing THE DAILY MEDITATION's list of yoga mudras I read through all the best books on mudras. As you may know, these hand positions are symbolic gestures involving the body. They are powerful tools for spiritual development and health. I read through the classic mudra books like: Mudras: Yoga In Your Hands Mudras for Body, Mind And Spirit Mudras Of India The Healing Power Of Mudras I also read through some truly dreary titles that I wouldn't recommend to anyone! After my extensive reading I thought I would share with you all…

Continue Reading

5 Best Mantra Books You Need To Read In 2019

I remember when I turned the page of my first mantra book. It was a magical time. A time of wonder. Dipping my mind into the sacred arts. Eons have past (well, not literally). Now, my Beginners Guide To Mantras is the absolute most in-depth guide that there is online. Period. Seriously, read that link. It will teach you everything you ever want to know about mantras. Hindu. Buddhist. Yoga. It's all in that link. But what if you're greedy and want to learn even more about mantras? Then you should read these books. The Best Mantra Books As well as the books…

Continue Reading

10 Relaxing VR Apps To Calm Your Stress And Improve Sleep

Trying to relax? VR apps can help. There are so many excellent VR apps for iOS and Android. And they can seriously help to stop stress and to improve your sleep. I recommend using these apps together with some good old fashioned relaxing meditations for total serenity! When you're looking for that meditative chill, Virtual Reality apps are a good option. For starters there are these great meditation VR apps.  And there are lots of relaxing VR apps too. These VR apps are about sheer relaxation for when you're stressed or cant sleep and you just want to unwind. Read my…

Continue Reading

Ultimate Guide To Zen Gardens / Japanese Rock Gardens

In this tutorial we will look at how to make a Zen Garden (Japanese Rock Garden) at home. You'll learn the benefits of rock garden landscaping, how to use them for meditation, and how to tend to your sand / gravel in a mindful way. If you love DIY and Zen, you will also definitely want to read my article How To Make A Meditation Space At Home. There are many benefits of rock garden landscaping. It is about so much more than just the landscaping. The are health benefits of rock garden landscaping include the fact that relieves anxiety,…

Continue Reading

Best Meditation Malas, Yoga Bead Necklaces, Bracelets We Love [2020]

This guide covers everything about meditation malas and yoga bead necklaces and bracelets, including: best malas to buy, how to use and make, and more. Here's what we're going to look at in this guide: How To Use Them What are meditation malas / yoga beads? Benefits of malas Why there are 108 beads on a mala The meaning and benefits of different gemstones used in malas How to make malas the DIY way How to use malas for meditation Best to buy How to cleanse a mala     What Are Meditation Malas and Yoga Beads?  Meditation malas / yoga…

Continue Reading

16 Alternative Ways To Lose Weight When It Feels Just Impossible

There are so many alternative ways to lose weight. And a lot of them are way better than your typical diet and gym routine. One of the best alternative ways to lose weight. As a meditation teacher it's no surprise that I personally used meditation for weight loss. But actually, meditation was just one step I took. I dropped 40 pounds. Not thanks to pills. Not thanks to diet fads. Thanks to some pretty awesome alternative weight loss strategies. You can do the same thing. You can get the perfect body even if you have been unsuccessful with popular weight loss techniques. …

Continue Reading

10 Best Mindfulness CDs / Mindfulness DVDs You Need In 2019

What is the best mindfulness CD? How about the best mindfulness DVD? It's hard to choose. There are so many meditation products out it's hard to know what's good and what's hot garbage. In this pocket-size guide I'm going to share the: Best mindful books Best meditation CDs Best meditation DVDs Best spiritual books Here are the best midfulness CDs and DVDs.   8 Best Mindfulness CD And Mindfulness DVD If you are a beginner you will definitely want to read my article Getting Started With Mindfulness For Beginners.  MINDFULNESS CDs:  For a great alternative to a book, here are…

Continue Reading

When You Wear These Malas You Truly Feel The Energy  

I just received the most beautiful mala in the post from the guys over at Japa Mala Beads. Here’s my review. One of the most beautiful and precious items used in meditation is a mala. A mala is a string of beads that are used to count mantras, breaths, or prostrations (gestures of reverence) — our guide to malas explains more. As a meditation teacher with more than 15 years experience in meditating, I've seen my fair share of malas over the years. I’ve seen stunningly bad malas that fall to pieces at the slightest knock. And I’ve seen malas that are…

Continue Reading

Best Spiritual Destinations In India For Your Spiritual Trip To India

If you want to go on a spiritual journey, India is definitely the best choice. There are simply so many spiritual destinations in India, and there are often excellent spiritual events in India too. I mean, for a spiritual vacation, India is definitely the place to go, right? Sure, the pyramids of Egypt are spectacular and deeply spiritual. The Northern Lights are a treat for the eyes (and soul). And Venice’s canals are simply irresistible. But no. You can't get better than a spiritual vacation to India. There are just so many spiritual vacation destinations in India. Take a vacation…

Continue Reading

The Benefits of Having an Online Spiritual Adviser

There are times when we feel helpless. We are trapped in the middle of nowhere and we don’t know which way to go. It is during these moments when having good friends or someone to talk with could be of great use. Sadly, not all of our friends will be there as soon as we need them. They also have their busy lives and we can’t force them to attend to our needs and listen to our problems. This is where spiritual advisers enter the picture. With their help, we have someone to listen to us and even give us…

Continue Reading

A Simple Guide to Choosing the Right Psychic

There are so many important spiritual products in the world. But one thing that is invaluable is a good online psychic. Choosing a psychic is like choosing your doctor. Not everyone is alike, because each psychic has their own unique skill and specialty. Of course, you would not go to an eye doctor when your foot is aching, right? Not only that, it is important to seek spiritual advice from trusted psychics reviewed by Jenny, you should also go to the right kind of psychic for your specific trouble, need, or question. Today we compiled a simple guide to choosing…

Continue Reading

Meditation Pods For Sale At Last. Worth Buying One?

Meditation pods are finally for sale on Amazon. But is it actually worth buying a meditation pod?  These things are basically the future. They are probably the best meditation gadget you could own. They look like they've come right out of Start Wars. When you first see a meditation pod, you’ll probably think you’re on the set of Star Wars Episode VIII. That’s because most meditation pods look uncannily like a spacecraft. To be a nerd; they specifically look like an escape pod. That’s a surprisingly fitting term, actually. An escape pod is precisely what this is. You sit back…

Continue Reading
Close Menu