20 New Best Yoga And Meditation Products You Need

Our experts will help you pick the best products for conscious living, meditation and wellbeing in 2017. Plus, we share the latest deals so you spend less.

Best New Yoga And Meditation Products:

100 Best Spiritual Blogs We Truly Love In 2019

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Today, I wanted to write a list of the best spiritual blogs in the world. I thought it would help you to find what you like (and also to find a place to write for. HINT: Write for our spiritual blog here) But it hit me that there are actually more than a million spiritual blogs our there. So choosing the absolute best is not easy. Sure, I could have just written about the famous spiritual gurus (speaking of which, here is my list of the top spiritual gurus). But I wanted to write a list of the best spiritual…

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5 Best Meditation Games For Relaxation [LIST]

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I’ve just finished playing through some of the best meditation games ever made. These board games and console / PC titles will help you to unwind. There are some great meditation games on all different systems (such as PS4 / XBox One, PC etc.). There is also THE MINDFULNESS GAME, which is a card game. It's awesome. Check it out below. What I've learned from all this gaming is this: gaming can help you to be a better meditator. Amazingly, mindfulness can make you a better player too [READ: Meditation And Yoga For Gamers] Crazy, hey?  Obviously you can use…

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Best Yoga Chairs And Yoga Ball Chairs 2019

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To practice chair yoga safely, while protecting your body, you need one of the best yoga chairs or balls. These offer support while you exercise, which helps to keep you safe. Just like with meditation, where you need a good meditation chair to keep your posture right, you need a good yoga chair or yoga ball chair to help keep your body in healthy alignment while you practice. You could practice in one of the seats you have at home. However, because regular old seats aren't designed for working out in, they will reduce the number of poses that you…

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5 Items Of Meditation Furniture Yoga Studios Need In 2020

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How much meditation furniture and yoga furniture do you have in your yoga studio or meditation room? Do you have: A meditation chair? Shrine or alter? Mat? Room divider? How about a cosy little tea table and cushions for when you want a break Bench Yoga decals? If you only have a couple of pieces of meditation furniture and yoga furniture—or worse, none at all—you’re totally missing out. Meditation furniture looks beautiful, helps you meditate properly, and is full of positive energy, all of which is essential when you design your meditation room or yoga room. To get the most…

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Why Everone’s Using Chakra Singing Bowl Sets To Open Their 7 Chakras

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Chakra singing bowl sets have existed for thousands of years, ever since around 2500BC. Today they’re everywhere, from your local Buddhist temple to your yoga studio—and maybe even at home if you have bought one using our singing bowl buying guide. You’ve probably listened to a chakra singing bowl during yoga when you meditate in Savasana. Or when you’re doing a group meditation session at your temple of meditation studio. They’re even heard at health spas, hospitals, churches and in therapy sessions. Did you know that just be meditating on the sound of a chakra singing bowl set you can…

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How The Sound Of Buddhist Bowls Heals Your Mind And Body

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For thousands of years, Buddhist bowls (Tibetan singing bowls) have been used for healing. Did you know that just by meditating on a Buddhist bowls sound you can heal your mind and body? (Read: How to meditate on bowl sounds). Research even suggests that the Buddhist bowls’ sound may even cure cancer. Obviously you might want to take that with a grain of salt, but some scientists seem certain that Buddhist bowl sounds do have an effect on cancer and other serious illnesses. And it all happens because of the audio frequencies that come from Buddhist bowl sounds. Take a…

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4 Best Chakra Books You Need To Read in 2020

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When it comes to the best books on chakras, well, you’re spoiled for choice. Whether you’re new to chakra cleansing or you’ve been doing it for years, there are many excellent chakra books you’ll definitely want to check out. Thousands of THE DAILY MEDITATION’s readers have been digging my guide to chakra healing meditation. And maybe you want to learn a little more about then. In which case, there are many publications in 2020 that you will absolutely love reading. You might also like to subscribe to our newsletter for updates when new books are published. Here are the absolute…

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5 Best Indian Statues Of Hindu Gods For Home And Garden

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When it comes to Indian statues of Hindu gods, you are utterly spoiled for choice. Indian statues for the home range from: Buddha statues Statues of Hindu gods including Shiva, Ganesh, Vishnu and others. Yoga statues Buddha heads Having a beautiful sculpture of one of the Hindu gods in your home or garden will remind you to practice your religious or spiritual practices, such as meditation and japa, and it will make you feel more connected to your deity. Plus, they look simply beautiful as a decorative piece for the home! In this list, I will share my personal favourite…

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6 Best Meditation Cushions We Love In 2020
Choosing the right meditation cushion is important to your practice. Your meditation cushion should be comfortable and provide good support for your posture. Read our guide to the best meditation cushions below.

6 Best Meditation Cushions We Love In 2020

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In my list of the best meditation cushions to buy, you'll find Zafus, Zabutons, pillows and mats to use for meditation and yoga  If you're a serious meditator, you need a good meditation seat to help you to meditate in the correct sitting posture. The best meditation cushions offer back support that corrects your posture. Good posture helps you to focus when meditating and reduces the risk of knee and back pain. If you’ve been experiencing discomfort when sitting, a zafu or zabuton will help both your body and mind.    In this guide, I will help you buy a…

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How To Choose A Buddha Statue For Meditation

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In this "Buying-Guide", we will be looking at how to choose a Buddha statue for home or garden [including Buddha heads], their meaning, and how to use Buddha statues for meditation.   But first: Why get a Buddhist statue? Buddha statues and Buddha head statues are trendy items today. There are many benefits to having one. When you buy a Buddha statue, you get a permanent reminder to meditate and to follow dharma (plus, they look beautiful as home decor!).  That said, if you want to know how to choose a Buddha statue, you have to go deeper than pure aesthetic.  You have…

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Best Meditation Gongs For Sound Healing – Buyers Guide

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There are so many reasons to buy a gong for meditation. Meditation gongs are beautiful instruments that look great in your home and actually help to heal your body and mind. That is why I personally consider them to be one of the most important meditation tools you should buy today. But a caveat: You actually do need to have one of the best meditation gongs for sound healing. Just like when you're buying Tibetan Singing Bowls, with meditation gongs you need to get a good one. But which are the best gongs for sound healing? Let’s take a look.…

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These Are The Best Spiritual Books For 2020

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What are the best spiritual books to read in 2019? Well, the good news is there are lots of new spiritual books to look forward to. If you’re like me you love nothing more than chilling in a park and turning the pages of a meaningful title. The best spiritual books are just so... divine! Books have always been one of the most important tools for meditators. And there are so many great choices. Best Spiritual Books By Theme You love reading, right? Me too. That's why I've created some different lists for us to enjoy. You'll probably want to…

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4 Best Mudra Books Picked By Our Expert

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What are the best mudra books? When I was writing THE DAILY MEDITATION's list of yoga mudras I read through all the best books on mudras. As you may know, these hand positions are symbolic gestures involving the body. They are powerful tools for spiritual development and health. I read through the classic mudra books like: Mudras: Yoga In Your Hands Mudras for Body, Mind And Spirit Mudras Of India The Healing Power Of Mudras I also read through some truly dreary titles that I wouldn't recommend to anyone! After my extensive reading, I thought I would share with you all…

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5 Best Mantra Books You Need To Read In 2019

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I remember when I turned the page of my first mantra book. It was a magical time. A time of wonder. Dipping my mind into the sacred arts. Eons have passed (well, not literally). Now, my Beginners Guide To Mantras is the absolute most in-depth guide that there is online. Period. Seriously, read that link. It will teach you everything you ever wanted to know about mantras. Hindu. Buddhist. Yoga. It's all in that link. But what if you're greedy and want to learn even more about mantras? Then you should read these books. The Best Mantra Books As well as…

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10 Relaxing VR Apps To Calm Your Stress And Improve Sleep

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Trying to relax? VR apps can help. There are so many excellent VR apps for iOS and Android. And they can seriously help to stop stress and to improve your sleep. I recommend using these apps together with some good old fashioned relaxing meditations for total serenity! When you're looking for that meditative chill, Virtual Reality apps are a good option. For starters, there are these great meditation VR apps.  And there are lots of relaxing VR apps too. These VR apps are about sheer relaxation for when you're stressed or cant sleep and you just want to unwind. Read…

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How To Make A Japanese Rock Garden (Zen Gardening)

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In this tutorial, we will look at how to make a Japanese Rock Garden (Zen garden) at home. You'll learn the benefits of rock garden landscaping, how to use them for meditation, and how to tend to your sand/gravel in a mindful way. If you love DIY and Zen, you will also definitely want to read my article How To Make A Meditation Space At Home. There are many benefits of rock garden landscaping. It is about so much more than just the landscaping. The health benefits of rock garden landscaping include stress-relief, alleviation of anxiety, and a lovely boost…

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How To Choose, Use, Cleanse, & Meditate With Mala Beads

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In this guide, we will be looking at how to choose mala beads, as well as how to buy, use, cleanse and meditate with mala beads (which are also called “prayer beads”). Here's what we’ll look at: How To Use mala beads How To Choose Mala Beads Benefits Why there are 108 beads on a mala The meaning and benefits of different gemstones How to make them How to use malas for meditation Best malas to buy How to cleanse a mala     How To Choose Mala Bead Necklaces & Bracelets Meditation malas / yoga beads are necklaces and bracelets…

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16 Alternative Weight Loss Techniques When It Feels Just Impossible

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There are so many alternative ways to lose weight. And a lot of them are way better than your typical diet and gym routine.  If it feels impossible, I have some alternative weight loss techniques that will change your life.  As a meditation teacher it's no surprise that I personally used meditation for weight loss. But actually, meditation was just one step I took. I got down to my ideal body weight. Not thanks to pills. Not thanks to diet fads. Thanks to some pretty remarkable alternative weight-loss techniques. You can do the same thing. You can get the perfect body even…

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10 Best Mindfulness CDs / Mindfulness DVDs You Need In 2019

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What is the best mindfulness CD? How about the best mindfulness DVD? It's hard to choose. There are so many meditation products out it's hard to know what's good and what's hot garbage. In this pocket-size guide I'm going to share the: Best mindful books Best meditation CDs Best meditation DVDs Best spiritual books Here are the best midfulness CDs and DVDs.   8 Best Mindfulness CD And Mindfulness DVD If you are a beginner you will definitely want to read my article Getting Started With Mindfulness For Beginners.  MINDFULNESS CDs:  For a great alternative to a book, here are…

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When You Wear These Malas You Truly Feel The Energy  

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I just received the most beautiful mala in the post from the guys over at Japa Mala Beads. Here’s my review. One of the most beautiful and precious items used in meditation is a mala. A mala is a string of beads that are used to count mantras, breaths, or prostrations (gestures of reverence) — our guide to malas explains more. As a meditation teacher with more than 15 years experience in meditating, I've seen my fair share of malas over the years. I’ve seen stunningly bad malas that fall to pieces at the slightest knock. And I’ve seen malas that are…

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