25+ Spiritual Healing Techniques To Reclaim Your Health

Our tutorials offer the help you need to spiritually heal. Make use of these guides to help heal depression, anxiety, stress, and other common complications.

Try These Meditations They’re Probably The Best Self Healing Techniques Ever

There are certain meditations that are the best self healing techniques the world has ever known. With self healing meditation techniques, we can cure the majority of health problems in the mind and body. Buddhist monks have used meditation as a self healing technique for over 2000 years. It is only over the past half century, however, that Western society has begun to catch up. Over the past fifty years, scientific research has begun to prove the many benefits of meditation for physical and mental health. Seriously, you will be mind-blown by the complete list of benefits meditation offers. Meditation…

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13 Signs You’re A Slave To Society
Are you a slave to society? This lonely man finds light at the end of the tunnel.

13 Signs You’re A Slave To Society

Everywhere you look you see slave to society.  Every day we walk through a world that some believe to be physical, but which others know to be pure energy. We’re surrounded by events and people that some consider mundane, but which others know are mystical wonders. Unenlightened people have yet to discover the true importance of spirituality. They view the world as nothing but material matter. The enlightened know that this world, this reality, is a haven of spiritual mysticism. Our life and our mentality are led in two polarising directions. Either we see nothing as a miracle, or everything…

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10 Weight Loss Movies That Inspired Me To Lose 100LBS

When I lost weight, movies were my main inspiration. I previously wrote a huge guide about how I used meditation to lose weight. Meditation definitely helped me immensely. But I also needed inspiration. Inspiration is massive when it comes to losing weight.  And for me, I found inspiration by watching movies. These movies (below) pumped me up and made me excited about becoming fit and healthy. But guys, remember to also use the special tip for  weight loss motivation. How movies give you the weight-loss mindset It's been proven that to get in shape you  need to have the  weight loss mindset. But how do…

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Use These Meditations To Let Go Today Because It’s Time

My father's passing was a very difficult time in my life. In this article I will share 5 meditations for letting go that helped me at that time.  There have been many times in my life when I have chosen to use meditation for letting go. The most recent time when I really needed to let go was following my father’s death last year. My father’s death was a shock and was the end of a somewhat turbulent relationship. My father had always been two things. One, a loving family man. And two, an alcoholic. Those two completely opposite aspects of…

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How To Control Emotions By Meditating And Raise EQ

A few years ago I had no clue how to control emotions. I had rage, jealousy, sadness... you know, all the negatives.   When I was fourteen I was at a friend's mother's funeral when I suddenly felt overcome with emotion. But instead of crying I laughed out loud. The old lady next to me glared at me in disgust. I felt ashamed and embarrassed. I obviously hadn't meant to be offensive. It was my emotions coming out in an awkward way.  Social moments like these are commonplace for the billions who are unable to control their emotions.      "Your ability…

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How To Use Healing Meditations For Cancer Treatment To Cure Yourself

Can you use healing meditations for cancer treatment? Can meditation cure cancer for real?  Here on THE DAILY MEDITATION we previously shared the best meditations to heal the mind and body. We know from scientific research that there are more than 100 health benefits of meditation. But can meditation cure cancer? Breaking scientific research suggests meditation can cure cancer just as it can prevent it. But is this true? And if so, how do you use the healing power of meditation for cancer treatment? Let's take a look.  How Meditations Heals Cancer And Prevents It Too   Meditation prevents cancer partly…

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10 Inspiring Spiritual Wisdoms We Thought You’d Share
Picture showing a spiritual woman with a beautiful elephant. all enlightened people love animals.

10 Inspiring Spiritual Wisdoms We Thought You’d Share

Here are 10 inspiring spiritual wisdoms we think you will share with us. These will help you go deeper in spiritual practice.  1. Nothing Matters More Than Stopping Harm, To Animals, People Or The World [bctt tweet="Until one has loved an animal, a part of one's soul lays unawakened" username="t_d_meditation"] One of the main spiritual wisdoms that we all share is that nothing is more important in the world than stopping hurt. We spiritualists are inspired to stop animals, people, and the world itself from suffering. Last week I was out for a walk (a Zen walk, more specifically) when…

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Niacin For Depression, Mayo Heralding It As A Miracle Cure

The Mayo Clinic is saying that using Niacin for depression is basically a miracle cure. Now look: Smart people know it's best to use natural techniques, not pills. Here's a free guide: Beat Depression Naturally. With Self Help. But sometimes you need a little helping hand. Niacin can help. Niacin is offering hope for millions of people around the world suffering from depression. 6.9 percent of the entire world population has depression. So if niacin can help, clearly it's a big deal. But does it really work? Does niacin help depression, really? Odds are that one of two things are true…

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Here’s The Meaning Of Hari Om Meditation And How To Do It

Do you know the meaning of Hari Om Meditation? The Hari Om mantra means something very specific. In this tutorial I'll show you what it means and how to do it. So what does Hari Om mean? And why should you meditate on the Hari Om mantra? In my huge guide to mantras I explained how different mantras mean different things.  The mantra "Hari Om" means to "remove".   But it gets a lot deeper than that, as I'll explain in a moment.  The Hari Om Mantra Means "Removal" And It's All About Balancing Your Chakras Hari Om means to "remove"…

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Use This Meditation For Grief And Loss When You Need To Move On

When you're suffering after the loss of a loved one or the breakup of a relationship, rely on meditation for grief and loss. There are some excellent meditations for grief. Meditation can help you to control your emotions.  And it can also help you to handle painful memories from the past.  In fact, meditation is one of the most effective ways to soothe the physical and emotional pain associated with grief. Grief is a strong emotion. When we experience loss and bereavement it is natural to feel grief and loss. And most of us have experienced those wrenching symptoms of a…

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How To Do Mindfulness And Meditation For OCD

 2.3% of the population has obsessive compulsive disorder. And new scientific research shows that if you are a sufferer you can start using mindfulness meditation for OCD. Here's how and why. A new scientific breakthrough can change the lives of the 2.3% of the population suffering from Obsessive Compulsive Disorder. OCD is a condition 1 in 100 people suffer from. In other words, there is a very high chance that either you yourself will suffer from OCD, or you will know someone who suffers from OCD. For anyone living with it, OCD is a nightmare. People with OCD feel a compulsory…

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21 Best Depression Self Help Tips To Break Out Of Depression Naturally

When you know the best depression self help tips, you will know how to break out of depression naturally. There are excellent self help tips for depression that will cure you fast and naturally. Studies such that meditation helps depression arguably more than anything else (take a look at that link for a free guide), but there are other natural treatments for depression too. Many of these depression self help tips come from the best  self help books (definitely worth a read).    The 21 Best Depression Self Help Tips To Break out of depression fast and naturally Self Help for Depression…

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15 Ways Of Helping People With Depression To Recover Their Health

  When it comes to helping people with depression, there's a right way and a wrong way. But first: Thank you for being one of the people who wants to help someone with depression. You're one of the special ones. There is a right way how to help someone with depression and a wrong way. The wrong way, which will badly harm people with depression, is to put too much pressure on them, to think you know what they are going through, or to act like it's not a big deal. There are millions of people who are suffering from…

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Depressed For No Reason? 5 Things You Need To Understand

Asking yourself “Why am I feeling depressed for no reason?” If so, take heart from the fact that depression is a common problem. Many people suffering from depression and overcome depression. Why am I so Depressed for No Reason? Well, for starters, are you actually depressed? There are lots of conditions that can feel like depression without actually being depression. Take a look at our article, "Am I Suffering From Depression?" for more on this. It is important to realise that there are a great many reasons why we get depressed. Some reasons are obvious (for instance, we go through a bad…

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These Negative Self Talk Examples Show How Brutal Your Mind Can Be

The average person thinks 50,000 to 70,000 thoughts per day. And the majority are examples of negative self-talk. Self talk literally means talking to ourselves in our minds. We do it all day. And at first it might seem like a relatively unimportant things. But in reality, self talk  can have a massive effect on our self confidence [READ: The Best Tips For Self Confidence]. Positive self talk boosts our mood and creates healthy self confidence. But when we talk to ourselves negatively we tear ourselves down and massively reduce our self esteem. In fact, sometimes negative self talk is…

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