8 Spiritual Protection Techniques To Remove Negative Energy
8 Spiritual Protection Techniques To Remove Negative Energy

It’s vital for all enlightened people to know spiritual protection techniques in order to remove negative energy from our lives.

There are many different kinds of negativity. Some people carry negative energy with them and pass it on when you come into contact with them. Certain objects can contain negative energy, too, and there are often negative energies in the home that need to be taken care of.

The benefit of spiritual protection is that it enables you to remove any negative energy so you can keep your purity.

There are some truly excellent spiritually protection techniques that all awakened people should practice.

With these techniques you can remove evil energy and turn bad karma to good.

8 Spiritual Protection Techniques To Remove Negative Energy And Evil

1. Mantras

Mantras are spiritual words or phrases that are chanted in order to created positive spiritual or psychological effects.

I previously shared my favorite mantras for protection.

Those mantras (in the link above) are potent ways of removing negative energy from your life. So whether you’ve come into contact with a negative person, or you want to clear your home of negative energy, start those mantras in the link.

The best mantra is Om (pronounced AUM)

Here’s how to do it:

  1. Find a quiet, peaceful area
  2. Sit with good posture
  3. Take 10 relaxing breaths
  4. Start to chant “Aum”
  5. Feel the sound of the mantra reverberating in your body
  6. Meditate on both the sound and the feeling off the mantra
  7. Continue for 108 recitations

More Mantras To Remove Negative Energy

When you need to remove negative energy, mantras are your answer.

Whether it’s the Hindu prana or Taoist Chi, energy is the driving force of life. It is is our connection to the divine. It is our inner strength.

To be motivated and to have a successful day. we need high levels of energy.

But spiritual energy is different. It has both a negative and a positive component.

Psychic attacks and our own inner demons can cause a swelling of negative chi.

How does an energy mantras work?

There are spiritual mantras that can protect us from evil energy.

The mantras in the link above include Hindu, Buddhist, and Kundalini yoga mantras.

To understand how mantras create life force it’s first necessary to know why we lack life-foce in the first place.

There are many different reasons why we may experience negative chi.

Sources of negative chi

  • Our past actions can create bad karma
  • Lack of faith
  • Evil eye
  • Bad energy in the home or at work
  • Negative relationships
  • Anger, hate and other negative emotions
  • Psychic attacks by enemies

No matter the cause, we can use mantras to stop bad energy from harming us.

How to remove negative chi with mantras

There are many ways to create positive chi. They range from specific meditation techniques (such as merkaba meditation) to mudras.

Mantras control chi by creating specific thoughts and specific resonances in the body.

The best way to use a mantra to create chi is to translate your feelings into words.

For instance, you might say, “I’m trapped in worried thoughts” or “My creative energy is blocked.”

Putting the issue into words like this helps clarify precisely what’s going on in your mind. And also one of the best techniques for controlling emotions is to name those emotions.

Once you’ve stated the issue in words, put it into third person. For instance, “I’m trapped in worried thoughts” becomes “The worried one” and”My energy is blocked” becomes “The creatively tapped one.”

So, be honest, say what you’re feeling, then translate it into third person.

Next, express thanks for the state of mind you’ve been experiencing. For instance, “I am thankful to have been The Creatively Trapped One.” Think of all the ways that this state of mind has helped you. Being creatively trapped may have helped you to realise that you want to be creatively free. Being worried might have helped you to recognise the potential pitfalls you hope to avoid. Come up with a list of the ways your previous state of mind has helped you.

Finally, it’s time to move past your current state of mind. Say out loud “I am releasing The Creatively Trapped One / The Worried One and entering a new state of being.’

And you might like to say what new mental state you are moving into. For example, “The creatively liberated”.

Put all this together and you will have your own little affirmation to create chi.

“I am releasing The Creatively Trapped One and becoming The Creatively Liberated“.

And there you are, your very own mantra that will achieve precisely the state that you want.

To summarise . . .

  1. Recognise the mind state you have been in
  2. Give the mind state a name
  3. Express thanks for how the mind state has helped you
  4. Say that you are leaving the mind state and entering a new one.

Having created your own mantra for energy let’s now take a look at a few other examples of mantras for energy.

Here are a few examples of English energy mantras. Try reciting these 40 times each now and notice how much more energised you feel afterwards.

  1. “Energy is central to the universe. I am made of energy. Energy fills me every moment.”
  2. “I welcome and accept the chi of the universe.”
  3. “I am creating and sustaining new life-force every day.”
  4. “I am full of joy, positivity and energy.”

And another way to clear negative energy is by meditating with crystals.

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2. White Light Protection

White Light Protection Technique is a visualisation that is used to remove negative energy and to created a psychic protection barrier that prevents negativity from entering your being.

Here’s how to do the white light protection technique:

Sit quietly

  1. Take 10 deep breaths to relax
  2. Visualise an egg-shaped white light that wraps around your whole body
  3. Visualize the white light reflecting all negativity away from you
  4. Carry this protective white light with you all day
  5. You can also visualise white light protecting your loved ones, your pets, and your home.

3. Clearing Your Home of Negative Energy By Smudging

Smudging is a way to purify space. It is traditionally used prior to a ritual, such as a sacred ceremony or meditation.

When we perform smudging we burn herbs and resins to cleanse a home or other special space.

It is important to use the correct herb for the corresponding purpose. The best herbs to smudging herbs for protection are the following.

Smudging herbs for protection:

  • Amaranth
  • Aspen
  • Chamomile
  • Cloves
  • Dill
  • Eicalyptus
  • Lilac
  • Peppermint
  • Pinon Pine resin
  • You might like to try these meditation herbs too

4. Sea Salt – The Ultimate Purifier

Sea salt is one of the world’s best natural purifiers.

I’m sure you will agree with me that the ocean is one of the most beautiful things on Earth, and is the source of great insight and power (especially for Pisces like me).

There are very many ways in which sea salt is used for healing. It has historically been used to clean wounds, and it can be used for spiritual protection, too. For instance, there is the spiritual practice of burying objects in sea salt to clear away negative energy.

Sae salt is readily available at all most health food stores. Pick a high quality sea salt that is unrefined.

When you have some unrefined sea salt, hold it in both hands and focus on its energy.

5. Meditating With Crystals And Gemstones

There are many ways to use crystals and gemstones for protection. For instance, you might like to wear a mala (prayer beads  made from obsidian (which is a great stone for protection).

We can also gain spiritual protection through meditating with crystals.  When we meditate with a crystal we invite the energy of the crystal into our spirit. Refer to the link above for a complete tutorial on how to do this.

6. Contact your guardian angel

One of the best sources of spiritual protection is from your guardian angel. Your guardian angel is assigned to you as a guide and protector to help you through hard times in your life and to work with you for spiritual development. But it takes a little effort to see and to contact your guardian angel.

You might like to meditate on your guardian angel in order to gain their protection.

Here’s how:

  1. Sit quietly somewhere peaceful
  2. Take 10 deep breaths to relax
  3. Listen to the world around you
  4. Ask your guardian angel to step forward. Invite them into your room
  5. You may see them, or you may feel them. Either way, meditate on the positive energy that they bring to you. Feel that energy with you, protecting you.
  6. Express gratitude to your guardian angel for being there in your life.

7. Spiritual objects for protection

Throughout the ages, humans have used specific spiritual objects for protection and to eliminate negative energy. From the Holy Cross to statues of gargoyles, there are many different objects used for spiritual protection.

Choose from the following objects, and incorporate them into your home.

  • Crystals and gemstones (see above)
  • Gargoyle statues
  • Medicine Buddha statues
  • Crosses
  • Statues of Durga (Hindu goddess of protection and destroyer of evil—available on Amazon)

8. Use Abhaya Mudra For Protection

Mudras are hand gestures that create spiritual or psychological effects in the practitioner. You can learn all about this in my big guide to mudras.

There are over a hundred major mudras in use today, and many of the best are Buddhist mudras.

The Abhaya mudra is a mudra used to repel fear and to protect us from negative energy.

Here’s how to do it:

Hold your hand at shoulder height with the palm facing outwards.

It is usual for the opposite hand to be positioned in the gift-giving mudra (varada).

Read our guide to Varada mudra so you know how to hold the other hand.

These spiritual protection techniques clear negative energy from the spirit and they purify our homes.

Each of these techniques helps us maintain spirituality purity and protect us from evil.

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Paul Harrison

Paul Harrison is a meditation teacher and writer. Paul has helped thousands of people to discover their true potential through mindfulness, yoga and meditation.

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  1. Can u please explain about Shreem brazee mantra,,,

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