Use These Meditations To Let Go Today Because It’s Time

My father's passing was a very difficult time in my life. In this article I will share 5 meditations for letting go that helped me at that time.  There have been many times in my life when I have chosen to use meditation for letting go. The most recent time when I really needed to let go was following my father’s death last year. My father’s death was a shock and was the end of a somewhat turbulent relationship. My father had always been two things. One, a loving family man. And two, an alcoholic. Those two completely opposite aspects of…

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10 Inspiring Spiritual Wisdoms We Thought You’d Share
Picture showing a spiritual woman with a beautiful elephant. all enlightened people love animals.

10 Inspiring Spiritual Wisdoms We Thought You’d Share

Here are 10 inspiring spiritual wisdoms we think you will share with us. These will help you go deeper in spiritual practice.  1. Nothing Matters More Than Stopping Harm, To Animals, People Or The World [bctt tweet="Until one has loved an animal, a part of one's soul lays unawakened" username="t_d_meditation"] One of the main spiritual wisdoms that we all share is that nothing is more important in the world than stopping hurt. We spiritualists are inspired to stop animals, people, and the world itself from suffering. Last week I was out for a walk (a Zen walk, more specifically) when…

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Begin Learning Meditation With This Beautiful Infographic

This meditation infographic shows you how to meditate and also why you should probably meditate every day. Feel free to print and share this infographic. You can meditate any time of the day to promote relaxation and wellbeing and to improve you overall health. Here’s how to meditate at any time during the day and night. How To Meditate At Any Time of the Day  Getting Up Early: Watch the sunrise and be mindful of the changing colours of morning for a beautiful start to the day Breakfast: Meditate on the colours, scent and taste of the food Walking to…

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List Of Spiritual Words Everybody Needs To Know

In this list of spiritual words you will find 87 of the most important spiritual words and their meanings. If you personally know a different spiritual word you would like to add to the list, please leave a comment. Include the spiritual word and the meaning of that spiritual word. Thanks.  List of spiritual words with meanings Active Meditation: Active meditation, as the name implies, is all about meditating while  being physically active, such as by doing meditative dancing. Active meditations (sometimes called “Dynamic Meditations”) involve walking, dance and other exercises. Akasha: Akasha (or space or ether) is one of…

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How To Create Your Own Self Improvement Plan That Actually Works

If you want to do a successful self improvement plan, you've got to know how to avoid failure.  Listen: We both know the truth about this. Self improvement plans often do not work. I conducted a survey on Facebook years ago and asked 1000 people how they did on their most recent self improvement plan (this was when I used to run a self improvement website called LifeAndSelf). 97.8 percent of people said their self improvement plan fell "far short of expectation". Here's the truth: You've read all the self improvement books before. You've tried various tips and techniques You've…

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5 Things Chris Gardner Wants You To Know About Success

The real Chris Gardner (of "The Pursuit of Happyness" fame) is the perfect role model for anyone fighting against society to make the most of their life. Christ Gardner went from being homeless to working for stock broker companies. And then he became a truly inspiring self help guru. There are huge lessons to learn from Chris Gardner. His wisdom can help anyone turn their life around.   Facts About The Real Chris Gardner How much is the real Chris Gardner worth? $60 million What are some Chris Gardner Books? The Pursuit of Happyness & Start Where You Are How old…

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