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Ultimate Guide To Meditation Mantras For Beginners
Chanting mantras is good for your health, body, mind and spirit.

Ultimate Guide To Meditation Mantras For Beginners

Learn all about mantras and their use in Hinduism, Buddhism, yoga and other spiritual systems. These mantras can be used for health and beauty, for getting beautiful skin, for stopping stress and depression, and even for producing good fortune and business growth.

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Mudras List — Every Mudra Explained In This Tutorial

Did you know that for thousands of years people have used hand-gestures known as hand-mudras (hastas)? There are more than 50 yoga mudras and many more mudras used in Buddhism, Hinduism and other spiritualities. I've created a complete mudras list below with pictures to help you to get started. But first you will probably want to know about the power of these hastas / hand mudras.  Hand mudras / hastas are very powerful.  Yoga mudras offer natural ways in which you can heal your body and mind. And you can combine them with powerful mantras [list]. In this guide to…

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How To Open Chakras – Meditation For Beginners [TUTORIAL]

As an online meditation teacher, many people ask my how to open the chakras with meditation. There's a great chakra meditation for beginners that I will teach you in this guide. You're going to love it. Chakra meditation techniques are a type of yoga meditation. These techniques will help you to be at your peak. They are some of the most important types of meditation you can do [READ: The 31 Best Meditation Techniques] That's why I'd like to share my two favorite methods with you. One is a chakra meditation for beginners. The other is the powerful chakra dhyana meditation technique…

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5 Types Of Dance Meditation Movement-Minded People Will Love

Did you know that dance meditations are one of the best ways to exercise your mind? You probably already know that dance is one of the most healthy hobbies there is [READ: Best Happy Hobbies For Mental Health]. And of course, conscious movement exercises like these 28 forms of yoga are excellent for you too. But if you truly want to do an exercise that will help your mind and body, try dance meditations. There are so many benefits of dance meditation. And in many ways, it's better than seated meditation.  Why You Should Try Dance Meditation Dance-Meditations have existed…

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How To Practice Bhakti Yoga Properly In 2019

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In this article I'll be looking at how to practice Bhakti yoga meditation properly, and I'll share some great Bhakti yoga practices for you to try.  But first: What is Bhakti yoga? Bhakti yoga is an ancient meditation technique  that stems from Hinduism and Buddhism. Today it is mostly associated with yoga [READ: Best Yoga Meditation Techniques].  The aim of the practice is to make the mind one with a deity, object or person.  For instance, Buddhists would use the technique to become one with Buddha (you can do this by meditating on a Buddha statue). This is similar to…

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How To Practice Dhyana Yoga Properly [TUTORIAL]
Did you learn dhyana meditation in yoga? If so, was it taught correctly?

How To Practice Dhyana Yoga Properly [TUTORIAL]

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Dhyana yoga (or "dhyana meditation technique) is the 7th limb of yoga. And it's kind of a big deal in Buddhism and Hinduism too, as I'll explain in just a moment.  If you're into yoga or Buddhism, you really must learn this technique. You may already have heard of it. Dhyana yoga meditation is taught in yoga classes quite commonly. Unfortunately Dhyana is very often taught incorrectly. Many yoga instructors teach you how to practice Dhyana yoga the wrong way. We asked our Facebook fans how their yoga instructor had explained Dhyana. 43 of them said they had been told that…

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Third Eye Meditation To Open Ajna Chakra [TUTORIAL]

People who know how to do third eye meditation technique have advanced levels of insight and clairvoyance. This is one of the very best psychic meditations. The third eye meditation technique is an exercise for the sixth chakra (Ajna), which lies between the eyebrows, just a pinch up from the nose. In Hindu and Tantra Yoga systems it is believed that the third eye radiates light and receives insight from the universe. But there is a problem. Your third eye can get blocked by many things. Even your work shifts can destroy your third eye (read below). In fact, all seven…

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10 Healing Mantras For Health Problems In Diabetes, Blood, Heart… Basically Everything

Good news: There are many powerful healing mantras for health problems. When you need to heal, mantras can help. There are healing mantras for diabetes, blood pressure, heart disease and many other common health problems. My massively popular mantras guide reveals how mantras can restore your heath and how mantras an help with everything from diabetes to weight loss. In this guide I'll share some of the most powerful healing mantras you can use for health issues.  Let's take a look.  The Best Healing Mantras For Health Problems There are 10 healing mantras that are particularly helpful for many of today's most…

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3 Mudras For Your Mind That Will Seriously Change You [TUTORIAL]

There are specific hand mudras for the mind and the brain that can massively improve mental health and boost your intelligence. Mudras like the Tse mudra, Hakini mudra, and Usahs mudra can stop stress, anxiety and depression, give you more energy, and lift your mood. In my  big list of mudras I revealed how mudras can boost your lifestyle.  And you guys have loved reading my collection of health mudras and Buddhist mudras. Now let's take a look at some of the best mudras for the mind. Ushas Mudra for Energy Today  I would like to discuss the Ushas mudra.…

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Use These 10 Powerful Mudras For Weight Loss, Health And Fitness

Did you know you can use mudras for weight loss, energy, depression and all other sorts of health situations? Some of the heath problems mudras can cure include: insomnia anxiety depression weight gain stress digestive problems   It's been scientifically proven that mudra hand positions used in Hinduism, yoga and Buddhism can significantly boost your health and even cure diseases.  Easterners have been using these mudras for thousands of years for alternative medicine. It's time we over here in the West embraced the power of spiritual healing. And now many people learn mudras at yoga classes [READ: The Best Yoga…

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12 Mantras To Clear All Debts, Get Money, And Financially Succeed In Business [2018 Edition]

There are many different mantras to clear all debts, get money, and succeed in business and careers. To use these successfully you will definitely want to read my awesome guide to mantras. If you are struggling with money at the moment, if for instance, you have to pay back a loan and need help with it, or if you are working on business development and trying to gain more net profit, mantras can help. There are 12 powerful mantras for financial success. You can use all these mantras to manifest wealth and abundance. Personal Finance Mantras To Clear Debt And…

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7 Powerful Mantras That Will Protect Your From Everything, Even Death

There are many powerful mantras that you can use for protection from enemies, from evil, and from health problems. In fact, there are even mantras to protect us from death. In my Ultimate Guide To Mantras I've shared mantras for every purpose from all different spirutalities. Many readers asked for more mantras for protection. I researched through all my best mantra books and found some great ones. Good news: Different types of protection mantras:  There are many different types of protection mantras. They include: Mantras to heal health problems and illnesses Protect against evil Stop death Cure problems like depression…

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Surya Mantra For Beautiful Skin, Face And Hair, With Mudra

Do you want to be beautiful? Do you want beautiful skin, hair, physique...? One way to create beauty is with a mantra. As you guys know from reading my ultimate guide to mantras, mantras are sacred sounds with transformative powers. We can use mantras to create beauty. One of the best mantra for beauty is the Surya Mantra. This is the best mantra mudra for skin problems and hair growth.  The Surya mantra has the power to make people beautiful both inside and out.   Surya Mantra INTRODUCTION Today everyone is meditating for beauty. Even famous models are doing it…

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The Best Mantra For Fame According To Ancient Scriptures

Put your hands p who wants to become famous. There is a powerful mantra that grants fame. Mantras are sacred words or phrases that are recited in order to gain psychological, spiritual or other benefits. In this way, they are similar to affirmations or magic spells, with spiritual power. As I mentioned there is a specific mantra for fame, which you can read about below. Before trying the mantra below, you will probably want to read my free guide to mantras. Want to know what the best mantra for fame is? There is one powerful mantra that Deepak Chopra, Russell Brand,…

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This Vashikaran Mantra Will Create Friendship In Your Life

There's a sacred ancient mantra called the Vashikaran Mantra. It is said to attract friends, and not just any old friends, but good friends. Thousands of readers have been loving our tutorial on mantras. In the tutorial we covered everything you need to know to use mantra successfully. Mantras are similar to spells. They are sacred words or phrases we recite or chant to create specific benefits. Many of the mantras come from Vashikaran. Vashikaran is an ancient Tantra heritage and Mantra used to have control over someone's mind. The Vashikaran mantra is a tantrik process by which we can make a person…

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Remove Negative Energy By Reciting This Mantra [TUTORIAL]

When you need to remove negative energy, mantras are your answer. Whether it's the Hindu prana or Taoist Chi, energy is the driving force of life. Our spiritual energy is our connection to the divine. It is our inner strength. To be motivated and to have a successful day. we need high levels of energy. But spiritual energy is different. Spiritually speaking, there is negative spiritual energy as well as positive. Psychic attacks and our own inner demons can cause a swelling of negative energy. Mantras are one of the best kinds of spiritual protection from negative energy. How does…

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These Mantras Can Help You Have a Healthy Baby

  Science shows that chanting mantras can indeed help women to get pregnant. When we recite mantras we create very specific energy vibrations in the body that can lead to inner transformation. Scientific research shows that those energy vibrations can heal, strengthen, and provide numerous benefits, including helping couples with pregnancy. Take a look at my Ultimate Guide To Mantras. It reveals the science of mantras and how they can be used for many different benefits--benefits lie having a healthy baby. Read that article? Great. Let's take a look at the best mantras for having a baby. And remember you can…

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